Frijoles Antioqueños
Packaged product Autres aliments Zenú
Frijoles Antioqueños contains 93 kcal per 100 g. A serving, 1 portion, 155 g (155 g) provides about 144 kcal.
Roughly 74 % of its calories come from carbohydrates, with 23 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,9 kcal | |
| Total fat L | 0,32 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0,68 µg | 0,1 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 1,9 mg | 10 % |
| Zinc L | 0,71 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 74 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 7 g)
- Fiber3,5 gabove the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,32 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium299 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenú
- Barcode
- 7701101356722
- Quantity
- 580g
- Label serving
- 1 portion (155 g)
- Category
- Autres aliments
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|---|---|---|---|---|
| Pferderouladen Mecke | 93 | 12,8 g | 3 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frijoles Antioqueños?
100 g of Frijoles Antioqueños has 93 kcal. Serving, 1 portion, 155 g (155 g): about 144 kcal.
How much protein is in Frijoles Antioqueños?
Frijoles Antioqueños contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 155 g (155 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Frijoles Antioqueños?
Frijoles Antioqueños has 18,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frijoles Antioqueños?
Frijoles Antioqueños contains 0,32 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frijoles Antioqueños contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frijoles Antioqueños?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7701101356722. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.