Frijoles Antioqueños

Packaged product Andre fødevarer Zenú

Frijoles Antioqueños contains 93 kcal per 100 g. A serving, 1 portion, 155 g (155 g) provides about 144 kcal.

Roughly 74 % of its calories come from carbohydrates, with 23 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 10 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frijoles Antioqueños by Zenú, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
5,7 gprotein
18,7 gcarbohydrates
0,32 gfat
144kcal in serving, 1 portion, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,9 kcal
Total fat L 0,32 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 299 mg 13 %
Total carbohydrates L 18,7 g 7 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5,7 g 11 %
Vitamin A L 0,68 µg0,1 %
Vitamin D L 0 µg0 %
Calcium L 40 mg3 %
Jern L 1,9 mg10 %
Zink L 0,71 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 74 %Fat: 3 %93kcal / 100 g
  • Protein 23 %
  • Carbohydrates 74 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Zink6 %Calcium3 %Vitamin A0,1 %Vitamin D0 %

Nutritional insights

  • Protein5,7 gbelow the median for andre fødevarer (median 7 g)
  • Fiber3,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat0,32 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium299 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenú
Barcode
7701101356722
Quantity
580g
Label serving
1 portion (155 g)
Category
Andre fødevarer

Ingredients

Frijoles, agua, zanahoria, sal, fécula de maíz, pasta de tomate, cebolla y saborizante artificial a tocino.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frijoles Antioqueños?

100 g of Frijoles Antioqueños has 93 kcal. Serving, 1 portion, 155 g (155 g): about 144 kcal.

How much protein is in Frijoles Antioqueños?

Frijoles Antioqueños contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 155 g (155 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Frijoles Antioqueños?

Frijoles Antioqueños has 18,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frijoles Antioqueños?

Frijoles Antioqueños contains 0,32 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frijoles Antioqueños contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frijoles Antioqueños?

100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7701101356722. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.