แป้งถั่วเหลือง
Packaged product Haricots et légumineuses ไม่ระบุ
แป้งถั่วเหลือง contains 365 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.
Roughly 59 % of its calories come from protein, with 41 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 40 % of the Daily Value for fer, 26 % of the Daily Value for Riboflavine (B2) and 20 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100 % |
| Vitamine A L | 0 µg | 0 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,34 mg | 26 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 7,2 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber20 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ไม่ระบุ
- Barcode
- 8854217000092
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- defatted-soy-flour
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
แป้งถั่วเหลือง 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in แป้งถั่วเหลือง?
100 g of แป้งถั่วเหลือง has 365 kcal. Serving, 20 g (20 g): about 73 kcal.
Is แป้งถั่วเหลือง high in protein?
แป้งถั่วเหลือง contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 10 g in serving, 20 g (20 g). About 59 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in แป้งถั่วเหลือง?
แป้งถั่วเหลือง has 35 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แป้งถั่วเหลือง?
แป้งถั่วเหลือง contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does แป้งถั่วเหลือง contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (40 % DV), Riboflavine (B2) (26 % DV), Thiamine (B1) (20 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in แป้งถั่วเหลือง?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 juillet 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8854217000092. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.