แป้งถั่วเหลือง
Packaged product Bønner og bælgfrugter ไม่ระบุ
แป้งถั่วเหลือง contains 365 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.
Roughly 59 % of its calories come from protein, with 41 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 40 % of the Daily Value for jern, 26 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 7,2 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber20 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ไม่ระบุ
- Barcode
- 8854217000092
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- defatted-soy-flour
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
แป้งถั่วเหลือง 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in แป้งถั่วเหลือง?
100 g of แป้งถั่วเหลือง has 365 kcal. Serving, 20 g (20 g): about 73 kcal.
Is แป้งถั่วเหลือง high in protein?
แป้งถั่วเหลือง contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 10 g in serving, 20 g (20 g). About 59 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in แป้งถั่วเหลือง?
แป้งถั่วเหลือง has 35 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แป้งถั่วเหลือง?
แป้งถั่วเหลือง contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does แป้งถั่วเหลือง contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV), Riboflavin (B2) (26 % DV), Thiamin (B1) (20 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in แป้งถั่วเหลือง?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8854217000092. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.