อัลมอนด์
Packaged product Boissons บลูไดมอนด์
อัลมอนด์ contains 633 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.
Roughly 68 % of its calories come from fat, with 19 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (611 kcal per 100 g).
100 g provides 311 % of the Daily Value for Vitamine E, 67 % of the Daily Value for Riboflavine (B2) and 26 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 30 g | 60 % |
| Vitamine E L | 46,7 mg | 311 % |
| Riboflavine (B2) L | 0,87 mg | 67 % |
| Calcium L | 333 mg | 26 % |
| Fer L | 4,7 mg | 26 % |
| Potassium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 13 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of boissons (median 21,4 g)
- Fiber10 gbelow the median for boissons (median 10,7 g)
- Sugars3,3 gin the lowest quarter of boissons (median 4 g)
- Fat46,7 gin the lowest quarter of boissons (median 53 g)
- Saturated fat3,3 gin the lowest quarter of boissons (median 4 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- บลูไดมอนด์
- Barcode
- 8850096870344
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Amandes
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
almond 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slivered almonds No name | 633 | 20 g | 20 g | 53,3 g |
| Mandorle tostate salate Life | 633 | 4 g | 8 g | 55 g |
| Amandes Emondees Pronatura | 633 | 26,7 g | 4,9 g | 56,3 g |
| Blanched Almonds Tesco | 633 | 21,1 g | 6,9 g | 55,8 g |
| Mandorle tostate salate Life | 633 | 22 g | 8 g | 55 g |
| Almonds Tesco | 633 | 21,1 g | 6,9 g | 55,8 g |
| Almendras Frit Ravich | 633 | 26 g | 5,9 g | 54 g |
| Almonds Dry Roasted & Light Salt Sunkist | 633 | 23,3 g | 23,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in อัลมอนด์?
100 g of อัลมอนด์ has 633 kcal. Serving, 30 g (30 g): about 190 kcal.
Is อัลมอนด์ high in protein?
อัลมอนด์ contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 21,4 g).
How many carbs are in อัลมอนด์?
อัลมอนด์ has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in อัลมอนด์?
อัลมอนด์ contains 46,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does อัลมอนด์ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (311 % DV), Riboflavine (B2) (67 % DV), fer (26 % DV), calcium (26 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in อัลมอนด์?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850096870344. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.