อัลมอนด์

Packaged product Boissons บลูไดมอนด์

อัลมอนด์ contains 633 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.

Roughly 68 % of its calories come from fat, with 19 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (611 kcal per 100 g).

100 g provides 311 % of the Daily Value for Vitamine E, 67 % of the Daily Value for Riboflavine (B2) and 26 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

อัลมอนด์ by บลูไดมอนด์, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
30 gprotein
20 gcarbohydrates
46,7 gfat
190kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 46,7 g 60 %
Saturated fat L 3,3 g 17 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 30 g 60 %
Vitamine E L 46,7 mg311 %
Riboflavine (B2) L 0,87 mg67 %
Calcium L 333 mg26 %
Fer L 4,7 mg26 %
Potassium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 13 %Fat: 68 %633kcal / 100 g
  • Protein 19 %
  • Carbohydrates 13 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E311 %Riboflavine (B2)67 %Fer26 %Calcium26 %Potassium14 %

Nutritional insights

  • Protein30 gin the top quarter of boissons (median 21,4 g)
  • Fiber10 gbelow the median for boissons (median 10,7 g)
  • Sugars3,3 gin the lowest quarter of boissons (median 4 g)
  • Fat46,7 gin the lowest quarter of boissons (median 53 g)
  • Saturated fat3,3 gin the lowest quarter of boissons (median 4 g)
  • Sodium0 mgin the lowest quarter of boissons (median 4 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
บลูไดมอนด์
Barcode
8850096870344
Quantity
30g
Label serving
30 g
Category
Amandes
Packaging
bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

almond 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Slivered almonds No name 633 20 g 20 g 53,3 g
Mandorle tostate salate Life 633 4 g 8 g 55 g
Amandes Emondees Pronatura 633 26,7 g 4,9 g 56,3 g
Blanched Almonds Tesco 633 21,1 g 6,9 g 55,8 g
Mandorle tostate salate Life 633 22 g 8 g 55 g
Almonds Tesco 633 21,1 g 6,9 g 55,8 g
Almendras Frit Ravich 633 26 g 5,9 g 54 g
Almonds Dry Roasted & Light Salt Sunkist 633 23,3 g 23,3 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in อัลมอนด์?

100 g of อัลมอนด์ has 633 kcal. Serving, 30 g (30 g): about 190 kcal.

Is อัลมอนด์ high in protein?

อัลมอนด์ contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 21,4 g).

How many carbs are in อัลมอนด์?

อัลมอนด์ has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in อัลมอนด์?

อัลมอนด์ contains 46,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does อัลมอนด์ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (311 % DV), Riboflavine (B2) (67 % DV), fer (26 % DV), calcium (26 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in อัลมอนด์?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850096870344. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.