Almonds
Packaged product Boissons Tesco
Almonds contains 633 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 633 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (609 kcal per 100 g).
100 g provides 64 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 55,8 g | 72 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 4,2 g | |
| Protein L | 21,1 g | 42 % |
| Magnésium L | 268 mg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gbelow the median for boissons (median 21,4 g)
- Fiber9,5 gin the lowest quarter of boissons (median 10,7 g)
- Sugars4,2 gabove the median for boissons (median 4 g)
- Fat55,8 gin the top quarter of boissons (median 53 g)
- Saturated fat4,4 gabove the median for boissons (median 4 g)
- Sodium16 mgabove the median for boissons (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandorle tostate salate Life | 633 | 4 g | 8 g | 55 g |
| Amandes Emondees Pronatura | 633 | 26,7 g | 4,9 g | 56,3 g |
| อัลมอนด์ บลูไดมอนด์ | 633 | 30 g | 20 g | 46,7 g |
| Blanched Almonds Tesco | 633 | 21,1 g | 6,9 g | 55,8 g |
| Mandorle tostate salate Life | 633 | 22 g | 8 g | 55 g |
| Slivered almonds No name | 633 | 20 g | 20 g | 53,3 g |
| Almendras Frit Ravich | 633 | 26 g | 5,9 g | 54 g |
| Almonds Dry Roasted & Light Salt Sunkist | 633 | 23,3 g | 23,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 633 kcal. Serving, 1 portion, 100 g (100 g): about 633 kcal.
Is Almonds high in protein?
Almonds contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 21,1 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 21,4 g).
How many carbs are in Almonds?
Almonds has 6,9 g of total carbohydrates per 100 g, including 9,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 55,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052109861001. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.