อัลมอนด์

Packaged product Getränke บลูไดมอนด์

อัลมอนด์ contains 633 kcal per 100 g. A Serving, 30 g (30 g) provides about 190 kcal.

Roughly 68 % of its calories come from fat, with 19 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (609 kcal per 100 g).

100 g provides 311 % of the Daily Value for Vitamin E, 67 % of the Daily Value for Riboflavin (B2) and 26 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

อัลมอนด์ by บลูไดมอนด์, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
30 gprotein
20 gcarbohydrates
46,7 gfat
190kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 46,7 g 60 %
Saturated fat L 3,3 g 17 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 30 g 60 %
Vitamin E L 46,7 mg311 %
Riboflavin (B2) L 0,87 mg67 %
Calcium L 333 mg26 %
Eisen L 4,7 mg26 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 13 %Fat: 68 %633kcal / 100 g
  • Protein 19 %
  • Carbohydrates 13 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E311 %Riboflavin (B2)67 %Eisen26 %Calcium26 %Kalium14 %

Nutritional insights

  • Protein30 gin the top quarter of Getränke (median 21,4 g)
  • Fiber10 gbelow the median for Getränke (median 10,7 g)
  • Sugars3,3 gin the lowest quarter of Getränke (median 4 g)
  • Fat46,7 gin the lowest quarter of Getränke (median 53 g)
  • Saturated fat3,3 gin the lowest quarter of Getränke (median 4 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
บลูไดมอนด์
Barcode
8850096870344
Quantity
30g
Label serving
30 g
Category
Mandeln
Packaging
bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

almond 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mandorle tostate salate Life 633 4 g 8 g 55 g
Amandes Emondees Pronatura 633 26,7 g 4,9 g 56,3 g
Blanched Almonds Tesco 633 21,1 g 6,9 g 55,8 g
Mandorle tostate salate Life 633 22 g 8 g 55 g
Slivered almonds No name 633 20 g 20 g 53,3 g
Almonds Tesco 633 21,1 g 6,9 g 55,8 g
Almendras Frit Ravich 633 26 g 5,9 g 54 g
Almonds Dry Roasted & Light Salt Sunkist 633 23,3 g 23,3 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in อัลมอนด์?

100 g of อัลมอนด์ has 633 kcal. Serving, 30 g (30 g): about 190 kcal.

Is อัลมอนด์ high in protein?

อัลมอนด์ contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in Serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 21,4 g).

How many carbs are in อัลมอนด์?

อัลมอนด์ has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in อัลมอนด์?

อัลมอนด์ contains 46,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does อัลมอนด์ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (311 % DV), Riboflavin (B2) (67 % DV), Eisen (26 % DV), Calcium (26 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in อัลมอนด์?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850096870344. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.