טחינה גולמית מלאה
Packaged product Autres aliments בארכה
טחינה גולמית מלאה contains 647 kcal per 100 g. A serving, 1 כף, 15 g (15 g) provides about 97 kcal.
Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 86 % of the Daily Value for magnésium, 66 % of the Daily Value for calcium and 66 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,8 g | |
| Protein L | 24 g | 48 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Calcium L | 864 mg | 66 % |
| Fer L | 7,5 mg | 42 % |
| Magnésium L | 362 mg | 86 % |
| Potassium L | 493 mg | 10 % |
| Zinc L | 6,2 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of autres aliments (median 7 g)
- Fiber11 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
- Fat57 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat9,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium20 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- בארכה
- Barcode
- 7290016246445
- Label serving
- 1 כף (15 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zonnebloempitten Delhaize | 647 | 18 g | 13 g | 57 g |
| Cappucino Migros Sélection | 647 | 13 g | 11 g | 59 g |
| Seeberger mélange grille Seeberger | 647 | 24 g | 11 g | 55 g |
| Salsa casera al whisky ramos vega | 647 | 1,2 g | 3 g | 70 g |
| Rum Aroma RUF | 647 | 0 g | 0 g | 72 g |
| Cacahuetes espada | 647 | 25 g | 14,3 g | 54,4 g |
| Stokjes - cerise Lidl | 647 | 16,3 g | 6 g | 63,3 g |
| Pistacchi di sicilia Conad | 647 | 19,2 g | 10,6 g | 56,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in טחינה גולמית מלאה?
100 g of טחינה גולמית מלאה has 647 kcal. Serving, 1 כף, 15 g (15 g): about 97 kcal.
Is טחינה גולמית מלאה high in protein?
טחינה גולמית מלאה contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 3,6 g in serving, 1 כף, 15 g (15 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in טחינה גולמית מלאה?
טחינה גולמית מלאה has 4 g of total carbohydrates per 100 g, including 11 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in טחינה גולמית מלאה?
טחינה גולמית מלאה contains 57 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does טחינה גולמית מלאה contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (86 % DV), calcium (66 % DV), Thiamine (B1) (66 % DV), zinc (56 % DV) and fer (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in טחינה גולמית מלאה?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290016246445. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.