טחינה גולמית מלאה
Packaged product Sonstige Lebensmittel בארכה
טחינה גולמית מלאה contains 647 kcal per 100 g. A Serving, 1 כף, 15 g (15 g) provides about 97 kcal.
Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 86 % of the Daily Value for Magnesium, 66 % of the Daily Value for Calcium and 66 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,8 g | |
| Protein L | 24 g | 48 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Calcium L | 864 mg | 66 % |
| Eisen L | 7,5 mg | 42 % |
| Magnesium L | 362 mg | 86 % |
| Kalium L | 493 mg | 10 % |
| Zink L | 6,2 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat57 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat9,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium20 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- בארכה
- Barcode
- 7290016246445
- Label serving
- 1 כף (15 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zonnebloempitten Delhaize | 647 | 18 g | 13 g | 57 g |
| Cappucino Migros Sélection | 647 | 13 g | 11 g | 59 g |
| Seeberger mélange grille Seeberger | 647 | 24 g | 11 g | 55 g |
| Salsa casera al whisky ramos vega | 647 | 1,2 g | 3 g | 70 g |
| Rum Aroma RUF | 647 | 0 g | 0 g | 72 g |
| Cacahuetes espada | 647 | 25 g | 14,3 g | 54,4 g |
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| Pistacchi di sicilia Conad | 647 | 19,2 g | 10,6 g | 56,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in טחינה גולמית מלאה?
100 g of טחינה גולמית מלאה has 647 kcal. Serving, 1 כף, 15 g (15 g): about 97 kcal.
Is טחינה גולמית מלאה high in protein?
טחינה גולמית מלאה contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 3,6 g in Serving, 1 כף, 15 g (15 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in טחינה גולמית מלאה?
טחינה גולמית מלאה has 4 g of total carbohydrates per 100 g, including 11 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in טחינה גולמית מלאה?
טחינה גולמית מלאה contains 57 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does טחינה גולמית מלאה contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (86 % DV), Calcium (66 % DV), Thiamin (B1) (66 % DV), Zink (56 % DV) and Eisen (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in טחינה גולמית מלאה?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290016246445. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.