オレは摂取す
Packaged product Autres aliments ダイトー水産
オレは摂取す contains 72 kcal per 100 g. A serving, 180 g (180 g) provides about 130 kcal.
Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 235 % of the Daily Value for phosphore, 79 % of the Daily Value for Thiamine (B1) and 77 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,7 g | 7 % |
| Thiamine (B1) L | 0,95 mg | 79 % |
| Riboflavine (B2) L | 1 mg | 77 % |
| Vitamine B6 L | 1 mg | 59 % |
| Vitamine B12 L | 1,7 µg | 71 % |
| Phosphore L | 2 940 mg | 235 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for autres aliments (median 7 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ダイトー水産
- Barcode
- 4582163350223
- Label serving
- 180 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Margarita Mix Demitri's | 72 | 0 g | 17,8 g | 0 g |
| Kaufland Joghurt Mild K-Classic | 72 | 4,3 g | 5,2 g | 3,5 g |
| Actimel goût Cassis-Açai-Argousier Actimel | 72 | 2,9 g | 10,6 g | 1,6 g |
| Piselli fini Pam & Panorama | 72 | 4,9 g | 7,6 g | 0,9 g |
| Supermix acai cassis argousier Danone | 72 | 2,9 g | 10,6 g | 1,6 g |
| Crème glacée tourbillon érable CoolWay | 72 | 5,6 g | 12,8 g | 2 g |
| Kimbap kimchi Monoprix | 72 | 2,1 g | 13,6 g | 0,71 g |
| Sans nom No Name | 72 | 5,6 g | 14,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in オレは摂取す?
100 g of オレは摂取す has 72 kcal. Serving, 180 g (180 g): about 130 kcal.
How much protein is in オレは摂取す?
オレは摂取す contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,7 g in serving, 180 g (180 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in オレは摂取す?
オレは摂取す has 14,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in オレは摂取す?
オレは摂取す contains 0 g of fat per 100 g.
What vitamins and minerals does オレは摂取す contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (235 % DV), Thiamine (B1) (79 % DV), Riboflavine (B2) (77 % DV), Vitamine B12 (71 % DV) and Vitamine B6 (59 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582163350223. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.