オレは摂取す
Packaged product Sonstige Lebensmittel ダイトー水産
オレは摂取す contains 72 kcal per 100 g. A Serving, 180 g (180 g) provides about 130 kcal.
Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 235 % of the Daily Value for Phosphor, 79 % of the Daily Value for Thiamin (B1) and 77 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,7 g | 7 % |
| Thiamin (B1) L | 0,95 mg | 79 % |
| Riboflavin (B2) L | 1 mg | 77 % |
| Vitamin B6 L | 1 mg | 59 % |
| Vitamin B12 L | 1,7 µg | 71 % |
| Phosphor L | 2.940 mg | 235 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ダイトー水産
- Barcode
- 4582163350223
- Label serving
- 180 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Margarita Mix Demitri's | 72 | 0 g | 17,8 g | 0 g |
| Kaufland Joghurt Mild K-Classic | 72 | 4,3 g | 5,2 g | 3,5 g |
| Actimel goût Cassis-Açai-Argousier Actimel | 72 | 2,9 g | 10,6 g | 1,6 g |
| Piselli fini Pam & Panorama | 72 | 4,9 g | 7,6 g | 0,9 g |
| Supermix acai cassis argousier Danone | 72 | 2,9 g | 10,6 g | 1,6 g |
| Crème glacée tourbillon érable CoolWay | 72 | 5,6 g | 12,8 g | 2 g |
| Kimbap kimchi Monoprix | 72 | 2,1 g | 13,6 g | 0,71 g |
| Sans nom No Name | 72 | 5,6 g | 14,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in オレは摂取す?
100 g of オレは摂取す has 72 kcal. Serving, 180 g (180 g): about 130 kcal.
How much protein is in オレは摂取す?
オレは摂取す contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,7 g in Serving, 180 g (180 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in オレは摂取す?
オレは摂取す has 14,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in オレは摂取す?
オレは摂取す contains 0 g of fat per 100 g.
What vitamins and minerals does オレは摂取す contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (235 % DV), Thiamin (B1) (79 % DV), Riboflavin (B2) (77 % DV), Vitamin B12 (71 % DV) and Vitamin B6 (59 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582163350223. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.