Flaming Hot Queso
Packaged product Autres aliments Ruffles
Flaming Hot Queso contains 536 kcal per 100 g. A serving, 13 piezas, 28 g (28 g) provides about 150 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 32 % of the Daily Value for potassium, 14 % of the Daily Value for Vitamine C and 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 12,9 mg | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 1 500 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for autres aliments (median 6,9 g)
- Fiber3,6 gabove the median for autres aliments (median 1,8 g)
- Sugars3,6 gabove the median for autres aliments (median 3,5 g)
- Fat35,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Sodium500 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Ruffles
- Barcode
- 0028400726955
- Label serving
- 13 piezas (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Sesame Sticks Natural Grocers | 536 | 10,7 g | 53,6 g | 32,1 g |
| Maple Pecans Northern Eagle | 536 | 7,1 g | 31,2 g | 46,6 g |
| Jalapeno poppers Herr's | 536 | 3,6 g | 53,6 g | 35,7 g |
| Totis la costeña | 536 | 7,1 g | 53,6 g | 32,1 g |
| Simply popped Jolly Time | 536 | 7,1 g | 53,6 g | 32,1 g |
| Cioccolato Latte Cuorenero | 536 | 6 g | 56 g | 32 g |
| Tostones La Fe | 536 | 3,6 g | 64,3 g | 28,6 g |
| Kettle cooked jalapeño Lay's | 536 | 7,1 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaming Hot Queso?
100 g of Flaming Hot Queso has 536 kcal. Serving, 13 piezas, 28 g (28 g): about 150 kcal.
How much protein is in Flaming Hot Queso?
Flaming Hot Queso contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 13 piezas, 28 g (28 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Flaming Hot Queso?
Flaming Hot Queso has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Flaming Hot Queso?
Flaming Hot Queso contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Flaming Hot Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (32 % DV), Vitamine C (14 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flaming Hot Queso?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629476. License: CC0 1.0 (U.S. public domain). Source record dated 24 juillet 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0028400726955. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.