Queso Cheese Potato Chips, Cheese
Packaged product Snacks RUFFLES
Queso Cheese Potato Chips, Cheese contains 536 kcal per 100 g. A serving, 13 piezas, 28 g (28 g) provides about 150 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 32 % of the Daily Value for kalium, 14 % of the Daily Value for Vitamin C and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,9 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 1.500 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35,7 gin the top quarter of snacks (median 28,6 g)
- Saturated fat5,4 gin the top quarter of snacks (median 3,6 g)
- Sodium500 mgbelow the median for snacks (median 621 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- RUFFLES
- Barcode
- 0028400726955
- Category
- chips-pretzels-snacks
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), LESS THAN 2% OF WHEY, MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, YEAST EXTRACT, SPICES (INCLUDING RED PEPPERS), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, SODIUM CASEINATE, GARLIC POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Nacho Cheese Tortilla Chips, Nacho Cheese DORITOS | 536 | 7,1 g | 64,3 g | 28,6 g |
| Flamin' Hot Nacho Flavored Tortilla Chips, Flamin' Hot Nacho DORITOS | 536 | 7,1 g | 60,7 g | 28,6 g |
| Mustard Sandwi-Chips, Mustard HERR'S | 536 | 7,1 g | 57,1 g | 32,1 g |
| Barbeque Flavored Ripples Potato Chips, Barbeque UTZ | 536 | 7,1 g | 53,6 g | 32,1 g |
| Nitro Habanero & Lime Tortilla Chips, Habanero; Lime TAKIS | 536 | 7,1 g | 60,7 g | 28,6 g |
| Ways Potato Chips, Prime Rib & Horseradish KROGER | 536 | 3,6 g | 53,6 g | 35,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Cheese Potato Chips, Cheese?
100 g of Queso Cheese Potato Chips, Cheese has 536 kcal. Serving, 13 piezas, 28 g (28 g): about 150 kcal.
How much protein is in Queso Cheese Potato Chips, Cheese?
Queso Cheese Potato Chips, Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 13 piezas, 28 g (28 g). About 5 % of its calories come from protein.
How many carbs are in Queso Cheese Potato Chips, Cheese?
Queso Cheese Potato Chips, Cheese has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Queso Cheese Potato Chips, Cheese?
Queso Cheese Potato Chips, Cheese contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Queso Cheese Potato Chips, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (32 % DV), Vitamin C (14 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Cheese Potato Chips, Cheese?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400726955. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2629476. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "QUESO CHEESE POTATO CHIPS, CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.