Fancy Solid Tuna
Packaged product Poissons et fruits de mer Dag Yam
Fancy Solid Tuna contains 91 kcal per 100 g. A serving, 0.333 can, 55 g (55 g) provides about 50 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
100 g provides 145 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,6 g | 47 % |
| Vitamine D L | 29,1 µg | 145 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,91 mg | 5 % |
| Potassium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat0 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium364 mgbelow the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dag Yam
- Barcode
- 0046676232529
- Quantity
- 6 oz
- Label serving
- 0.333 can (55 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked Skipjack Light Tuna Longos | 91 | 21,8 g | 0 g | 0,73 g |
| Pole Line Flaked Light Tuna Ocean's | 91 | 21,8 g | 0 g | 0 g |
| Premium Crab Claw Meat Marco Polo | 91 | 18,2 g | 1,8 g | 0,91 g |
| Assorted Fish Balls T&T | 91 | 8,1 g | 9,1 g | 2 g |
| Crab Lump Marco Polo | 91 | 18,2 g | 1,8 g | 0,91 g |
| Fad free flaked tuna Co-op | 91 | 20 g | 0 g | 0 g |
| King Shrimp Northern King | 91 | 19,1 g | 0 g | 1,4 g |
| Chunk Light Tuna No Name | 91 | 23,6 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy Solid Tuna?
100 g of Fancy Solid Tuna has 91 kcal. Serving, 0.333 can, 55 g (55 g): about 50 kcal.
Is Fancy Solid Tuna high in protein?
Fancy Solid Tuna contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 13 g in serving, 0.333 can, 55 g (55 g). About 100 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Fancy Solid Tuna?
Fancy Solid Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fancy Solid Tuna?
Fancy Solid Tuna contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fancy Solid Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (145 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fancy Solid Tuna?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046676232529. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.