Fancy Solid Tuna
Packaged product Pesca y mariscos Dag Yam
Fancy Solid Tuna contains 91 kcal per 100 g. A serving, 0.333 can, 55 g (55 g) provides about 50 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 145% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23,6 g | 47% |
| Vitamina D L | 29,1 µg | 145% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,91 mg | 5% |
| Potasio L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium364 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dag Yam
- Barcode
- 0046676232529
- Quantity
- 6 oz
- Label serving
- 0.333 can (55 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked Skipjack Light Tuna Longos | 91 | 21,8 g | 0 g | 0,73 g |
| Pole Line Flaked Light Tuna Ocean's | 91 | 21,8 g | 0 g | 0 g |
| Premium Crab Claw Meat Marco Polo | 91 | 18,2 g | 1,8 g | 0,91 g |
| Assorted Fish Balls T&T | 91 | 8,1 g | 9,1 g | 2 g |
| Crab Lump Marco Polo | 91 | 18,2 g | 1,8 g | 0,91 g |
| Fad free flaked tuna Co-op | 91 | 20 g | 0 g | 0 g |
| King Shrimp Northern King | 91 | 19,1 g | 0 g | 1,4 g |
| Chunk Light Tuna No Name | 91 | 23,6 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy Solid Tuna?
100 g of Fancy Solid Tuna has 91 kcal. Serving, 0.333 can, 55 g (55 g): about 50 kcal.
Is Fancy Solid Tuna high in protein?
Fancy Solid Tuna contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 0.333 can, 55 g (55 g). About 100% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Fancy Solid Tuna?
Fancy Solid Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fancy Solid Tuna?
Fancy Solid Tuna contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fancy Solid Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (145% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fancy Solid Tuna?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046676232529. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.