ข้าวหน้าสเต๊กแฮมเบิร์ก

Packaged product Repas et plats EzyChoice

ข้าวหน้าสเต๊กแฮมเบิร์ก contains 480 kcal per 100 g. A serving, 300 g (300 g) provides about 1 440 kcal.

Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 163 kcal per 100 g across 284 products.

100 g provides 6 666 667 % of the Daily Value for Vitamine A, 1 250 000 % of the Daily Value for Thiamine (B1) and 6 000 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

ข้าวหน้าสเต๊กแฮมเบิร์ก by EzyChoice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
15 gprotein
74 gcarbohydrates
14 gfat
1 440kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 14 g 18 %
Saturated fat L 4 g 20 %
Sodium L 650 mg 28 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 2 g 7 %
Total sugars L 7 g
Protein L 15 g 30 %
Vitamine A L 60 000 000 µg6 666 667 %
Thiamine (B1) L 15 000 mg1 250 000 %
Riboflavine (B2) L 0 mg0 %
Calcium L 40 000 mg3 077 %
Fer L 1 080 mg6 000 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 61 %Fat: 26 %480kcal / 100 g
  • Protein 12 %
  • Carbohydrates 61 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A6 666 667 %Thiamine (B1)1 250 000 %Fer6 000 %Calcium3 077 %Riboflavine (B2)0 %

Nutritional insights

  • Protein15 gin the top quarter of repas et plats (median 9,1 g)
  • Fiber2 gin the top quarter of repas et plats (median 1,2 g)
  • Sugars7 gin the top quarter of repas et plats (median 1,5 g)
  • Fat14 gin the top quarter of repas et plats (median 7,5 g)
  • Saturated fat4 gabove the median for repas et plats (median 2,8 g)
  • Sodium650 mgin the top quarter of repas et plats (median 400 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EzyChoice
Barcode
8858684509782
Quantity
300 g
Label serving
300 g
Category
farines de porc
Packaging
Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ข้าวสวย 67%, สเต๊กแฮมเบิร์ก (หมู 5%, เครื่องปรุงรส 5%, มันหมู 3%, ไก่ 2%) 15%, ซอสพริกไทยดำ 8%, ไข่เจียวหั่นฝอย 7%, ถั่วลันเตาหวาน 2%, แครอท 1% (วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูกาเมต ไดโซเดียม 5'-ไรโบนิวคลีโอไตด์), วัตถุเจือปนอาหาร (INS 457(1), INS 1442, INS 415, INS 1412), สีธรรมชาติ (INS 150c)) - แต่งกลิ่นธรรมชาติและกลิ่นเลียนธรรมชาติ - ข้อมูลสำหรับผู้แพ้อาหาร : มีถั่วเหลือง, แป้งสาลี, ไข่, ปลา และนม - ผลิตภัณฑ์นี้ใช้เกลือบริโภคเสริมไอโอดีน ไมโครเวฟในร้ 7-ELEVEL กด 5

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Oeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ข้าวหน้าสเต๊กแฮมเบิร์ก?

100 g of ข้าวหน้าสเต๊กแฮมเบิร์ก has 480 kcal. Serving, 300 g (300 g): about 1 440 kcal.

Is ข้าวหน้าสเต๊กแฮมเบิร์ก high in protein?

ข้าวหน้าสเต๊กแฮมเบิร์ก contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 45 g in serving, 300 g (300 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,1 g).

How many carbs are in ข้าวหน้าสเต๊กแฮมเบิร์ก?

ข้าวหน้าสเต๊กแฮมเบิร์ก has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ข้าวหน้าสเต๊กแฮมเบิร์ก?

ข้าวหน้าสเต๊กแฮมเบิร์ก contains 14 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does ข้าวหน้าสเต๊กแฮมเบิร์ก contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (6 666 667 % DV), Thiamine (B1) (1 250 000 % DV), fer (6 000 % DV) and calcium (3 077 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ข้าวหน้าสเต๊กแฮมเบิร์ก?

100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858684509782. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.