ข้าวหน้าสเต๊กแฮมเบิร์ก
Packaged product Comidas y Platos EzyChoice
ข้าวหน้าสเต๊กแฮมเบิร์ก contains 480 kcal per 100 g. A serving, 300 g (300 g) provides about 1.440 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 163 kcal per 100 g across 284 products.
100 g provides 6.666.667% of the Daily Value for Vitamina A, 1.250.000% of the Daily Value for Thiamin (B1) and 6.000% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Protein L | 15 g | 30% |
| Vitamina A L | 60.000.000 µg | 6.666.667% |
| Thiamin (B1) L | 15.000 mg | 1.250.000% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 40.000 mg | 3.077% |
| Iron L | 1.080 mg | 6.000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of comidas y platos (median 9,1 g)
- Fiber2 gin the top quarter of comidas y platos (median 1,2 g)
- Sugars7 gin the top quarter of comidas y platos (median 1,5 g)
- Fat14 gin the top quarter of comidas y platos (median 7,5 g)
- Saturated fat4 gabove the median for comidas y platos (median 2,8 g)
- Sodium650 mgin the top quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EzyChoice
- Barcode
- 8858684509782
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- carne de cerdo
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวย 67%, สเต๊กแฮมเบิร์ก (หมู 5%, เครื่องปรุงรส 5%, มันหมู 3%, ไก่ 2%) 15%, ซอสพริกไทยดำ 8%, ไข่เจียวหั่นฝอย 7%, ถั่วลันเตาหวาน 2%, แครอท 1% (วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูกาเมต ไดโซเดียม 5'-ไรโบนิวคลีโอไตด์), วัตถุเจือปนอาหาร (INS 457(1), INS 1442, INS 415, INS 1412), สีธรรมชาติ (INS 150c)) - แต่งกลิ่นธรรมชาติและกลิ่นเลียนธรรมชาติ - ข้อมูลสำหรับผู้แพ้อาหาร : มีถั่วเหลือง, แป้งสาลี, ไข่, ปลา และนม - ผลิตภัณฑ์นี้ใช้เกลือบริโภคเสริมไอโอดีน ไมโครเวฟในร้ 7-ELEVEL กด 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEgg
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|---|---|---|---|---|
| Corteza de cerdo Alteza | 487 | 70 g | 0 g | 23 g |
| Cortezas Hacendado | 491 | 75 g | 0,5 g | 21 g |
| Pork Rinds HEB | 500 | 57,1 g | 7,1 g | 32,1 g |
| Coca de chicharrones BonÀrea | 510 | 11,6 g | 37,8 g | 34 g |
| Le Cantonnais Porc laqué et riz asiatique la barquette de 300 g Le cantonnais | 420 | 24 g | 65,1 g | 7,2 g |
| Curry porc Madras Mx3 | 417 | 14 g | 64 g | 11 g |
| Preparat per llenties Bonpreu | 392 | 15 g | 1,9 g | 35 g |
| Fried Pork Rinds Great Value | 571 | 64,3 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหน้าสเต๊กแฮมเบิร์ก?
100 g of ข้าวหน้าสเต๊กแฮมเบิร์ก has 480 kcal. Serving, 300 g (300 g): about 1.440 kcal.
Is ข้าวหน้าสเต๊กแฮมเบิร์ก high in protein?
ข้าวหน้าสเต๊กแฮมเบิร์ก contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 45 g in serving, 300 g (300 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,1 g).
How many carbs are in ข้าวหน้าสเต๊กแฮมเบิร์ก?
ข้าวหน้าสเต๊กแฮมเบิร์ก has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหน้าสเต๊กแฮมเบิร์ก?
ข้าวหน้าสเต๊กแฮมเบิร์ก contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does ข้าวหน้าสเต๊กแฮมเบิร์ก contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (6.666.667% DV), Thiamin (B1) (1.250.000% DV), iron (6.000% DV) and calcio (3.077% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ข้าวหน้าสเต๊กแฮมเบิร์ก?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858684509782. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.