Extra long grain enriched rice

Packaged product Grains et pâtes alimentaires Blue Ribbon

Extra long grain enriched rice contains 333 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 150 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).

100 g provides 22 % of the Daily Value for Niacine (B3) and 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6,7 gprotein
77,8 gcarbohydrates
0 gfat
150kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Niacine (B3) L 3,6 mg22 %
Calcium L 0 mg0 %
Fer L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)22 %Fer18 %Vitamine A0 %Vitamine C0 %Thiamine (B1)0 %Calcium0 %

Nutritional insights

  • Protein6,7 gbelow the median for grains et pâtes alimentaires (median 7 g)
  • Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 1,2 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,9 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Acide folique L178 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 356 kcal333 kcal
Protein 6,7 g6,7 g
Carbohydrates 80 g77,8 g
Fat 0 g0 g
Fiber 2,2 g0 g
Sugars n/a0 g
Sodium n/a0 mg

Product details

Brand
Blue Ribbon
Barcode
0071771015029
Label serving
1 serving (45 g)
Category
Riz à grains longs
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra long grain enriched rice?

100 g of Extra long grain enriched rice has 333 kcal. Serving, 1 serving, 45 g (45 g): about 150 kcal.

How much protein is in Extra long grain enriched rice?

Extra long grain enriched rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7 g).

How many carbs are in Extra long grain enriched rice?

Extra long grain enriched rice has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Extra long grain enriched rice?

Extra long grain enriched rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Extra long grain enriched rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (22 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra long grain enriched rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679730. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0071771015029. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.