Enriched White Bread

Packaged product Pain et produits cuits au four GIANT EAGLE

Enriched White Bread contains 255 kcal per 100 g. A typical serving of 2 SLICES (47 g) provides about 120 kcal.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (279 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamine (B1), 28 % of the Daily Value for Riboflavine (B2) and 27 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

255kcal per 100 g
8,5 gprotein
48,9 gcarbohydrates
3,2 gfat
120kcal in 2 SLICES (47 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 468 mg 20 %
Total carbohydrates L 48,9 g 18 %
Dietary fiber L 2,1 g 8 %
Total sugars L 6,4 g
Protein L 8,5 g 17 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,36 mg28 %
Niacine (B3) L 4,3 mg27 %
Calcium L 85 mg7 %
Fer L 3,1 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 11 %255kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Riboflavine (B2)28 %Niacine (B3)27 %Fer17 %Calcium7 %Vitamine C0 %

Nutritional insights

  • Protein8,5 gabove the median for pain et produits cuits au four (median 8,1 g)
  • Fiber2,1 gbelow the median for pain et produits cuits au four (median 2,3 g)
  • Sugars6,4 gabove the median for pain et produits cuits au four (median 4 g)
  • Fat3,2 gbelow the median for pain et produits cuits au four (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
  • Sodium468 mgabove the median for pain et produits cuits au four (median 408 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003440035
Label serving
2 SLICES
Category
breads-buns

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ENZYME, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched White Bread?

100 g of Enriched White Bread has 255 kcal. 2 SLICES (47 g): about 120 kcal.

How much protein is in Enriched White Bread?

Enriched White Bread contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in 2 SLICES (47 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,1 g).

How many carbs are in Enriched White Bread?

Enriched White Bread has 48,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,4 g of sugars.

How much fat is in Enriched White Bread?

Enriched White Bread contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Enriched White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Riboflavine (B2) (28 % DV), Niacine (B3) (27 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched White Bread?

100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078284. License: CC0 1.0 (U.S. public domain). Source record dated 1 mai 2019. Imported 6 novembre 2026.

Last updated: . Source description: "ENRICHED WHITE BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.