Enriched Wheat Bread
Packaged product Pain et produits cuits au four PSST
Enriched Wheat Bread contains 241 kcal per 100 g. A typical serving of 1 SLICE (29 g) provides about 70 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 269 kcal per 100 g across 2 495 products.
100 g provides 83 % of the Daily Value for Thiamine (B1), 28 % of the Daily Value for Folate (B9) and 27 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,5 g | |
| Protein L | 6,9 g | 14 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,35 mg | 27 % |
| Niacine (B3) L | 4,1 mg | 26 % |
| Folate (B9) L | 110 µg | 28 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
- Fiber3,4 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,5 gbelow the median for pain et produits cuits au four (median 4,7 g)
- Fat3,5 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Sodium448 mgbelow the median for pain et produits cuits au four (median 472 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- PSST
- Barcode
- 0011110002723
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, WHEAT BRAN, DRY MOLASSES (MOLASSES, WHEAT STARCH, SOY FLOUR), SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM SULFATE, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Ciabatta, Original BOULART | 241 | 8,6 g | 48,3 g | 1,7 g |
| Whole Grain Mini Baguette, Whole Grain LUNDS & BYERLYS | 241 | 8,6 g | 46,6 g | 2,6 g |
| Ciabatta Mini Baguette, Ciabatta LUNDS & BYERLYS | 241 | 8,6 g | 48,3 g | 1,7 g |
| Cauliflower Whole Grain Vegetable Bagels, Cauliflower DAILY KNEADS | 241 | 10,1 g | 48,1 g | 2,5 g |
| Whole Grain Ciabatta Baguette BOULART | 241 | 9,3 g | 46,3 g | 2,8 g |
| King Soopers, City Market, Ancient Grain Artisan Bread KING SOOPERS | 241 | 7,4 g | 42,6 g | 2,8 g |
| White Sourdough Sandwich Bread, White Sourdough WEGMANS ORGANIC | 242 | 9,1 g | 45,4 g | 3 g |
| White Sourdough Sandwich Bread, White Sourdough WEGMANS | 242 | 9,1 g | 45,4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Wheat Bread?
100 g of Enriched Wheat Bread has 241 kcal. 1 SLICE (29 g): about 70 kcal.
How much protein is in Enriched Wheat Bread?
Enriched Wheat Bread contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 SLICE (29 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).
How many carbs are in Enriched Wheat Bread?
Enriched Wheat Bread has 48,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,5 g of sugars.
How much fat is in Enriched Wheat Bread?
Enriched Wheat Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Folate (B9) (28 % DV), Riboflavine (B2) (27 % DV), Niacine (B3) (26 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Wheat Bread?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070385. License: CC0 1.0 (U.S. public domain). Source record dated 5 novembre 2017. Imported 6 novembre 2026.
Last updated: . Source description: "ENRICHED WHEAT BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.