Enriched Unbleached Bread Flour
Packaged product Pain et produits cuits au four Whitelily
Enriched Unbleached Bread Flour contains 333 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 100 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 83 % of the Daily Value for Thiamine (B1), 42 % of the Daily Value for Niacine (B3) and 35 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,45 mg | 35 % |
| Niacine (B3) L | 6,7 mg | 42 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber3,3 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat0 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Acide folique L | 133 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 0 g | 0 g |
| Fiber | 11 g | 3,3 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Whitelily
- Barcode
- 0032500133018
- Quantity
- 30 g
- Label serving
- 1 serving (30 g)
- Category
- Pain et produits cuits au four
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Spring Roll Wrappers Star Anise Foods | 333 | 0 g | 83,3 g | 0 g |
| Trolli Sour Gummi Creations Martian Mix Trolli | 333 | 3,3 g | 76,7 g | 0 g |
| Brioche Bun Franco American Bakery | 333 | 8,8 g | 61,4 g | 6,1 g |
| Milk Bread La Farm Bakery | 333 | 8,8 g | 59,6 g | 6,1 g |
| Flour Tortilla Mejorado | 333 | 6,7 g | 46,7 g | 13,3 g |
| Organic Cinnamon Rolls with Pumpkin Spice Icing Immaculate Baking | 333 | 5,1 g | 53,5 g | 11,1 g |
| Breaded chicken fillets GLENHAVEN | 333 | 13,6 g | 18,5 g | 22,9 g |
| Jalapeño Cheddar Parker House Rolls Roro’s Baking Company | 333 | 10,3 g | 35,9 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Unbleached Bread Flour?
100 g of Enriched Unbleached Bread Flour has 333 kcal. Serving, 1 serving, 30 g (30 g): about 100 kcal.
Is Enriched Unbleached Bread Flour high in protein?
Enriched Unbleached Bread Flour contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Enriched Unbleached Bread Flour?
Enriched Unbleached Bread Flour has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Enriched Unbleached Bread Flour?
Enriched Unbleached Bread Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched Unbleached Bread Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Niacine (B3) (42 % DV), Riboflavine (B2) (35 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Unbleached Bread Flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657986. License: CC0 1.0 (U.S. public domain). Source record dated 11 juillet 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0032500133018. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.