Enriched Long Grain Rice

Packaged product Grains et pâtes alimentaires Kirkland

Enriched Long Grain Rice contains 333 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 150 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (344 kcal per 100 g).

100 g provides 37 % of the Daily Value for Thiamine (B1) and 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Enriched Long Grain Rice by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6,7 gprotein
77,8 gcarbohydrates
0 gfat
150kcal in serving, 0.25 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,44 mg37 %
Calcium L 0 mg0 %
Fer L 2,2 mg12 %
Potassium L 111 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)37 %Fer12 %Potassium2 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein6,7 gbelow the median for grains et pâtes alimentaires (median 7,4 g)
  • Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 2,4 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 116 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619143399
Label serving
0.25 cup (45 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black Licorice RedVines 333 3,3 g 80 g 0 g
All Purpose Baking Flour Food City 333 10 g 76,7 g 0 g
Enriched Flour Kemach 333 10 g 76,7 g 0 g
Multi-Grain Rice Gen-Ji-Mai 333 8,9 g 75,6 g 2,2 g
Short Grain White Rice - Komeya No Okone Niigata Nasho 333 6,7 g 77,8 g 0 g
Long Grain Jasmine Rice Freedom's Choice 333 6,7 g 77,8 g 0 g
Herbs De Provence Couscous Sideaway Foos 333 14 g 70,2 g 1,8 g
Black Licorice Beagles Gustaf's Dutch 333 6,7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched Long Grain Rice?

100 g of Enriched Long Grain Rice has 333 kcal. Serving, 0.25 cup, 45 g (45 g): about 150 kcal.

How much protein is in Enriched Long Grain Rice?

Enriched Long Grain Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 45 g (45 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,4 g).

How many carbs are in Enriched Long Grain Rice?

Enriched Long Grain Rice has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Enriched Long Grain Rice?

Enriched Long Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Enriched Long Grain Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (37 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched Long Grain Rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096619143399. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.