Enriched Long Grain Rice
Packaged product Grainas y Pasta Kirkland
Enriched Long Grain Rice contains 333 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (344 kcal per 100 g).
100 g provides 37% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,44 mg | 37% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for grainas y pasta (median 7,4 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,4 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 116 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619143399
- Label serving
- 0.25 cup (45 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black Licorice RedVines | 333 | 3,3 g | 80 g | 0 g |
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| Enriched Flour Kemach | 333 | 10 g | 76,7 g | 0 g |
| Multi-Grain Rice Gen-Ji-Mai | 333 | 8,9 g | 75,6 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Long Grain Rice?
100 g of Enriched Long Grain Rice has 333 kcal. Serving, 0.25 cup, 45 g (45 g): about 150 kcal.
How much protein is in Enriched Long Grain Rice?
Enriched Long Grain Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 45 g (45 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,4 g).
How many carbs are in Enriched Long Grain Rice?
Enriched Long Grain Rice has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched Long Grain Rice?
Enriched Long Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched Long Grain Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Long Grain Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619143399. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.