Energy Shake, Chocolate
Packaged product Boissons MUSCLE MONSTER
Energy Shake, Chocolate contains 42 kcal per 100 ml. A serving, 1 bottle, 450 ml (450 ml) provides about 189 kcal.
Roughly 59 % of its calories come from protein, with 22 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 36 591 products.
100 ml provides 55 % of the Daily Value for Riboflavine (B2), 53 % of the Daily Value for Niacine (B3) and 50 % of the Daily Value for Vitamine B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12 % |
| Vitamine C L | 12 mg | 13 % |
| Riboflavine (B2) L | 0,72 mg | 55 % |
| Niacine (B3) L | 8,4 mg | 53 % |
| Vitamine B6 L | 0,84 mg | 50 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 0,16 mg | 0,9 % |
| Potassium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 22 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6 gabove the median for boissons (median 0,83 g)
- Fiber0,4 gabove the median for boissons (median 0 g)
- Sugars2 gbelow the median for boissons (median 4 g)
- Fat0,89 gabove the median for boissons (median 0,1 g)
- Saturated fat0,56 gabove the median for boissons (median 0,2 g)
- Sodium96 mgabove the median for boissons (median 39 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 2,2 g | 2,2 g |
| Fat | 0,89 g | 0,89 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 2 g | 2 g |
| Sodium | 96 mg | 96 mg |
Product details
- Brand
- MUSCLE MONSTER
- Barcode
- 0070847030317
- Label serving
- 1 BOTTLE
- Category
- Soda
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE (MILK), CREAM, SUGAR, GLUCOSE, COCOA (PROCESSED WITH ALKALI), TAURINE, MICROCRYSTALLINE CELLULOSE, SODIUM CITRATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, CAFFEINE, ASCORBIC ACID (VIT. C), GELLAN GUM, NATURAL FLAVORS, SUCRALOSE, NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2). MONSTER ENERGY BLEND: GLUCOSE, TAURINE, CAFFEINE, VITAMIN B3, INOSITOL, L-CARNITINE, VITAMIN B6, VITAMIN B2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Shake, Chocolate?
100 ml of Energy Shake, Chocolate has 42 kcal. Serving, 1 bottle, 450 ml (450 ml): about 189 kcal.
How much protein is in Energy Shake, Chocolate?
Energy Shake, Chocolate contains 6 g of protein per 100 ml (12 % of the 50 g Daily Value), or 27 g in serving, 1 bottle, 450 ml (450 ml). About 59 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,83 g).
How many carbs are in Energy Shake, Chocolate?
Energy Shake, Chocolate has 2,2 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 2 g of sugars.
How much fat is in Energy Shake, Chocolate?
Energy Shake, Chocolate contains 0,89 g of fat per 100 ml, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Energy Shake, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavine (B2) (55 % DV), Niacine (B3) (53 % DV), Vitamine B6 (50 % DV), Vitamine C (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Shake, Chocolate?
100 ml contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 mars 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070847030317. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2544057. License: CC0 1.0 (U.S. public domain). Source record dated 8 mars 2018. Imported 6 novembre 2026.
Last updated: . Source description: "ENERGY SHAKE, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.