Electrolyte PWDR Blue Raspberry
Electrolyte PWDR Blue Raspberry contains 206 kcal per 100 g. A serving, 1 packet, 9.7 g (9,7 g) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 123 % of the Daily Value for magnésium, 68 % of the Daily Value for potassium and 57 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 670 mg | 247 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 526 mg | 40 % |
| Fer L | 10,3 mg | 57 % |
| Magnésium L | 515 mg | 123 % |
| Potassium L | 3 206 mg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars41,2 gin the top quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium5 670 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Banana House Of Pops Blue Bird Foods Factory | 206 | 1,8 g | 20,8 g | 13,6 g |
| Punch à l'orange concentré congelé Compliments | 206 | 0 g | 52,4 g | 0 g |
| Pomerans Marmelade, Bitterorangen BANGS | 206 | 0,5 g | 51 g | 0,1 g |
| Pão Banana e Canela Pachamama | 206 | 5,8 g | 34,5 g | 3,5 g |
| Maidoton mango-passiojäätelö Pirkka | 206 | 0,3 g | 33 g | 7,4 g |
| Mermelada mango Apisierra | 206 | 0,5 g | 52 g | 0,2 g |
| Curry Mango Biofinesse | 206 | 5,7 g | 15 g | 13 g |
| Caramelized Banana Gelato Private Selections | 206 | 4,7 g | 27,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Electrolyte PWDR Blue Raspberry?
100 g of Electrolyte PWDR Blue Raspberry has 206 kcal. Serving, 1 packet, 9.7 g (9,7 g): about 20 kcal.
How much protein is in Electrolyte PWDR Blue Raspberry?
Electrolyte PWDR Blue Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 packet, 9.7 g (9,7 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in Electrolyte PWDR Blue Raspberry?
Electrolyte PWDR Blue Raspberry has 51,5 g of total carbohydrates per 100 g, including 0 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Electrolyte PWDR Blue Raspberry?
Electrolyte PWDR Blue Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Electrolyte PWDR Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (123 % DV), potassium (68 % DV), fer (57 % DV) and calcium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Electrolyte PWDR Blue Raspberry?
100 g contains 5 670 mg of sodium, 247 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850056196123. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.