Electrolyte PWDR Blue Raspberry

Packaged product Frugter PWDRS

Electrolyte PWDR Blue Raspberry contains 206 kcal per 100 g. A serving, 1 packet, 9.7 g (9,7 g) provides about 20 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 123 % of the Daily Value for magnesium, 68 % of the Daily Value for kalium and 57 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
0 gprotein
51,5 gcarbohydrates
0 gfat
20kcal in serving, 1 packet, 9.7 g (9,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5.670 mg 247 %
Total carbohydrates L 51,5 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 41,2 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 526 mg40 %
Jern L 10,3 mg57 %
Magnesium L 515 mg123 %
Kalium L 3.206 mg68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %206kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium123 %Kalium68 %Jern57 %Calcium40 %Vitamin D0 %

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PWDRS
Barcode
0850056196123
Label serving
1 packet (9.7 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolyte PWDR Blue Raspberry?

100 g of Electrolyte PWDR Blue Raspberry has 206 kcal. Serving, 1 packet, 9.7 g (9,7 g): about 20 kcal.

How much protein is in Electrolyte PWDR Blue Raspberry?

Electrolyte PWDR Blue Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 packet, 9.7 g (9,7 g). About 0 % of its calories come from protein.

How many carbs are in Electrolyte PWDR Blue Raspberry?

Electrolyte PWDR Blue Raspberry has 51,5 g of total carbohydrates per 100 g, including 0 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolyte PWDR Blue Raspberry?

Electrolyte PWDR Blue Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Electrolyte PWDR Blue Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (123 % DV), kalium (68 % DV), jern (57 % DV) and calcium (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolyte PWDR Blue Raspberry?

100 g contains 5.670 mg of sodium, 247 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850056196123. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.