Electrolyte Drink Mix

Packaged product Boissons Recuperol

Electrolyte Drink Mix contains 280 kcal per 100 g. A serving, 1 piece, 5 g (5 g) provides about 14 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 556 % of the Daily Value for Vitamine C, 364 % of the Daily Value for zinc and 128 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
0,2 gprotein
66 gcarbohydrates
0,6 gfat
14kcal in serving, 1 piece, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 0,6 g 0,8 %
Saturated fat not reported
Sodium L 3 900 mg 170 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 16,6 g
Protein L 0,2 g 0,4 %
Vitamine A L 100 µg11 %
Vitamine C L 500 mg556 %
Vitamine D L 0 µg0 %
Potassium L 6 000 mg128 %
Zinc L 40 mg364 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 98 %Fat: 2 %280kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C556 %Zinc364 %Potassium128 %Vitamine A11 %Vitamine D0 %

Nutritional insights

  • Protein0,2 gbelow the median for boissons (median 0,6 g)
  • Fiber0,2 gabove the median for boissons (median 0 g)
  • Sugars16,6 gin the top quarter of boissons (median 4,9 g)
  • Fat0,6 gabove the median for boissons (median 0,1 g)
  • Sodium3 900 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal0,071 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Recuperol
Barcode
96202470
Label serving
1 piece (5 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolyte Drink Mix?

100 g of Electrolyte Drink Mix has 280 kcal. Serving, 1 piece, 5 g (5 g): about 14 kcal.

How much protein is in Electrolyte Drink Mix?

Electrolyte Drink Mix contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,01 g in serving, 1 piece, 5 g (5 g). About 0,3 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).

How many carbs are in Electrolyte Drink Mix?

Electrolyte Drink Mix has 66 g of total carbohydrates per 100 g, including 0,2 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolyte Drink Mix?

Electrolyte Drink Mix contains 0,6 g of fat per 100 g.

What vitamins and minerals does Electrolyte Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (556 % DV), zinc (364 % DV), potassium (128 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolyte Drink Mix?

100 g contains 3 900 mg of sodium, 170 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 96202470. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.