Electrolyte Drink Mix

Packaged product Bebidas Recuperol

Electrolyte Drink Mix contains 280 kcal per 100 g. A serving, 1 piece, 5 g (5 g) provides about 14 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,3% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 556% of the Daily Value for Vitamina C, 364% of the Daily Value for zinc and 128% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
0,2 gprotein
66 gcarbohydrates
0,6 gfat
14kcal in serving, 1 piece, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 0,6 g 0,8%
Saturated fat not reported
Sodium L 3.900 mg 170%
Total carbohydrates L 66 g 24%
Dietary fiber L 0,2 g 0,7%
Total sugars L 16,6 g
Protein L 0,2 g 0,4%
Vitamina A L 100 µg11%
Vitamina C L 500 mg556%
Vitamina D L 0 µg0%
Potasio L 6.000 mg128%
Zinc L 40 mg364%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3%Carbohydrates: 98%Fat: 2%280kcal / 100 g
  • Protein 0,3%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C556%Zinc364%Potasio128%Vitamina A11%Vitamina D0%

Nutritional insights

  • Protein0,2 gbelow the median for bebidas (median 0,6 g)
  • Fiber0,2 gabove the median for bebidas (median 0 g)
  • Sugars16,6 gin the top quarter of bebidas (median 4,9 g)
  • Fat0,6 gabove the median for bebidas (median 0,1 g)
  • Sodium3.900 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal0,071 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Recuperol
Barcode
96202470
Label serving
1 piece (5 g)
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolyte Drink Mix?

100 g of Electrolyte Drink Mix has 280 kcal. Serving, 1 piece, 5 g (5 g): about 14 kcal.

How much protein is in Electrolyte Drink Mix?

Electrolyte Drink Mix contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,01 g in serving, 1 piece, 5 g (5 g). About 0,3% of its calories come from protein. Compared with other bebidas, that is below the median (median 0,6 g).

How many carbs are in Electrolyte Drink Mix?

Electrolyte Drink Mix has 66 g of total carbohydrates per 100 g, including 0,2 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolyte Drink Mix?

Electrolyte Drink Mix contains 0,6 g of fat per 100 g.

What vitamins and minerals does Electrolyte Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (556% DV), zinc (364% DV), potasio (128% DV) and Vitamina A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolyte Drink Mix?

100 g contains 3.900 mg of sodium, 170% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 96202470. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.