Egg, Gouda & Bacon Breakfast Sandwich
Packaged product Repas et plats Simple Truth
Egg, Gouda & Bacon Breakfast Sandwich contains 240 kcal per 100 g. A serving, 1 sandwich, 125 g (125 g) provides about 300 kcal.
Roughly 48 % of its calories come from carbohydrates, with 29 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 11 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Cholesterol L | 92 mg | 31 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 13,6 g | 27 % |
| Vitamine D L | 0,72 µg | 4 % |
| Calcium L | 144 mg | 11 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 48 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of repas et plats (median 10 g)
- Fiber3,2 gabove the median for repas et plats (median 1,7 g)
- Sugars3,2 gabove the median for repas et plats (median 2,6 g)
- Fat8 gbelow the median for repas et plats (median 8,2 g)
- Sodium480 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110113467
- Label serving
- 1 sandwich (125 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg, Gouda & Bacon Breakfast Sandwich?
100 g of Egg, Gouda & Bacon Breakfast Sandwich has 240 kcal. Serving, 1 sandwich, 125 g (125 g): about 300 kcal.
Is Egg, Gouda & Bacon Breakfast Sandwich high in protein?
Egg, Gouda & Bacon Breakfast Sandwich contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 17 g in serving, 1 sandwich, 125 g (125 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Egg, Gouda & Bacon Breakfast Sandwich?
Egg, Gouda & Bacon Breakfast Sandwich has 29,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg, Gouda & Bacon Breakfast Sandwich?
Egg, Gouda & Bacon Breakfast Sandwich contains 8 g of fat per 100 g.
What vitamins and minerals does Egg, Gouda & Bacon Breakfast Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg, Gouda & Bacon Breakfast Sandwich?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110113467. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.