Egg Bites, Spinach & Peppers
Packaged product Produits laitiers et oeufs Wegmans
Egg Bites, Spinach & Peppers contains 169 kcal per 100 g. A serving, 2 egg bites, 130 g (130 g) provides about 220 kcal.
Roughly 62 % of its calories come from fat, with 26 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 34,6 mg | 12 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0,77 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 11,5 g | 23 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 0,28 mg | 2 % |
| Potassium L | 108 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 12 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,77 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars1,5 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat12,3 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat6,9 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium315 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890512234
- Label serving
- 2 egg bites (130 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Egg Noodles M&S | 169 | 5,4 g | 31,1 g | 2,1 g |
| Wall's Chaunsa Mangos & Cream (box) Wall's | 169 | 2,5 g | 24,6 g | 6,7 g |
| Thaï coconut milk Dunnes Stores | 169 | 1,2 g | 1,5 g | 18 g |
| Butterfly Cocunut Shrimp Aqua Star | 169 | 7,6 g | 21,2 g | 6,8 g |
| Les Délicieux Fondants Patate douce Courge butternut Casino | 169 | 5,3 g | 11 g | 11 g |
| Pulled Pork Mac And cheese Yellowstone | 169 | 8,2 g | 17,6 g | 7,1 g |
| Mac And Cheese Doodle’s | 169 | 4,3 g | 22,4 g | 6,4 g |
| Classic omelet rounds Kraft | 169 | 11,5 g | 6,9 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Bites, Spinach & Peppers?
100 g of Egg Bites, Spinach & Peppers has 169 kcal. Serving, 2 egg bites, 130 g (130 g): about 220 kcal.
Is Egg Bites, Spinach & Peppers high in protein?
Egg Bites, Spinach & Peppers contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 15 g in serving, 2 egg bites, 130 g (130 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg Bites, Spinach & Peppers?
Egg Bites, Spinach & Peppers has 5,4 g of total carbohydrates per 100 g, including 0,77 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Bites, Spinach & Peppers?
Egg Bites, Spinach & Peppers contains 12,3 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Egg Bites, Spinach & Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Bites, Spinach & Peppers?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890512234. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.