Egg Bites, Spinach & Peppers
Packaged product Dairy and Eggs Wegmans
Egg Bites, Spinach & Peppers contains 169 kcal per 100 g. A serving, 2 egg bites, 130 g (130 g) provides about 220 kcal.
Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 6,9 g | 35% |
| Cholesterol L | 34,6 mg | 12% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 0,77 g | 3% |
| Total sugars L | 1,5 g | |
| Protein L | 11,5 g | 23% |
| Calcio L | 200 mg | 15% |
| Iron L | 0,28 mg | 2% |
| Potasio L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0,77 gabove the median for dairy and eggs (median 0,59 g)
- Sugars1,5 gbelow the median for dairy and eggs (median 3,8 g)
- Fat12,3 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat6,9 gabove the median for dairy and eggs (median 4,3 g)
- Sodium315 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890512234
- Label serving
- 2 egg bites (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fine Egg Noodles M&S | 169 | 5,4 g | 31,1 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Bites, Spinach & Peppers?
100 g of Egg Bites, Spinach & Peppers has 169 kcal. Serving, 2 egg bites, 130 g (130 g): about 220 kcal.
Is Egg Bites, Spinach & Peppers high in protein?
Egg Bites, Spinach & Peppers contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 2 egg bites, 130 g (130 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Bites, Spinach & Peppers?
Egg Bites, Spinach & Peppers has 5,4 g of total carbohydrates per 100 g, including 0,77 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Bites, Spinach & Peppers?
Egg Bites, Spinach & Peppers contains 12,3 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Egg Bites, Spinach & Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Bites, Spinach & Peppers?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890512234. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.