Edam 17%
Packaged product Produits laitiers et oeufs Valio
Edam 17% contains 273 kcal per 100 g. A serving, 12 g (12 g) provides about 33 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 316 kcal per 100 g across 331 products.
100 g provides 68 % of the Daily Value for calcium, 44 % of the Daily Value for phosphore and 38 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Vitamine B12 L | 0,9 µg | 38 % |
| Calcium L | 880 mg | 68 % |
| Phosphore L | 550 mg | 44 % |
| Zinc L | 3,9 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of produits laitiers et oeufs (median 26 g)
- Fat17 gin the lowest quarter of produits laitiers et oeufs (median 23,9 g)
- Saturated fat10 gin the lowest quarter of produits laitiers et oeufs (median 16 g)
- Sodium480 mgin the lowest quarter of produits laitiers et oeufs (median 760 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam Rainbow | 273 | 30 g | 0,1 g | 17 g |
| Edam 17% light Valio | 270 | 29 g | 0 g | 17 g |
| Edam 17% Valio | 269 | 29 g | 0 g | 17 g |
| Eidam 30% Tesco | 266 | 29 g | 0,2 g | 17 g |
| cheesimo edam k Classic | 281 | 15 g | 5 g | 22 g |
| Jihočeský Eidam 30% Madeta | 265 | 29 g | 1,2 g | 16 g |
| Edam light Millán Vicente | 282 | 31 g | 0 g | 17 g |
| Edam light Ametller Origen | 282 | 31 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam 17%?
100 g of Edam 17% has 273 kcal. Serving, 12 g (12 g): about 33 kcal.
Is Edam 17% high in protein?
Edam 17% contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 3,5 g in serving, 12 g (12 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 26 g).
How many carbs are in Edam 17%?
Edam 17% has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam 17%?
Edam 17% contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Edam 17% contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV), phosphore (44 % DV), Vitamine B12 (38 % DV), zinc (35 % DV) and Riboflavine (B2) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam 17%?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430039029. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2022. Imported 8 novembre 2026.
Last updated: . Source description: "EDAM 17%". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.