Edam 17%
Packaged product Milch und Eier Valio
Edam 17% contains 273 kcal per 100 g. A Serving, 12 g (12 g) provides about 33 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 317 kcal per 100 g across 272 products.
100 g provides 68 % of the Daily Value for Calcium, 44 % of the Daily Value for Phosphor and 38 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Vitamin B12 L | 0,9 µg | 38 % |
| Calcium L | 880 mg | 68 % |
| Phosphor L | 550 mg | 44 % |
| Zink L | 3,9 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of Milch und Eier (median 26 g)
- Fat17 gin the lowest quarter of Milch und Eier (median 24 g)
- Saturated fat10 gin the lowest quarter of Milch und Eier (median 16 g)
- Sodium480 mgin the lowest quarter of Milch und Eier (median 786 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam Rainbow | 273 | 30 g | 0,1 g | 17 g |
| Edam 17% light Valio | 270 | 29 g | 0 g | 17 g |
| Edam 17% Valio | 269 | 29 g | 0 g | 17 g |
| Eidam 30% Tesco | 266 | 29 g | 0,2 g | 17 g |
| cheesimo edam k Classic | 281 | 15 g | 5 g | 22 g |
| Jihočeský Eidam 30% Madeta | 265 | 29 g | 1,2 g | 16 g |
| Edam light Ametller Origen | 282 | 31 g | 0 g | 17 g |
| Edam light Millán Vicente | 282 | 31 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam 17%?
100 g of Edam 17% has 273 kcal. Serving, 12 g (12 g): about 33 kcal.
Is Edam 17% high in protein?
Edam 17% contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 3,5 g in Serving, 12 g (12 g). About 43 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 26 g).
How many carbs are in Edam 17%?
Edam 17% has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam 17%?
Edam 17% contains 17 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Edam 17% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (68 % DV), Phosphor (44 % DV), Vitamin B12 (38 % DV), Zink (35 % DV) and Riboflavin (B2) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam 17%?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430039029. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2022. Imported 8. November 2026.
Last updated: . Source description: "EDAM 17%". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.