Dehydrated potato dices

Packaged product Légumes

Dehydrated potato dices contains 372 kcal per 100 g. A serving, 0.5 cup, 43 g (43 g) provides about 160 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 244 kcal per 100 g across 653 products.

100 g provides 39 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

372kcal per 100 g
7 gprotein
83,7 gcarbohydrates
0 gfat
160kcal in serving, 0.5 cup, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 70 mg 3 %
Total carbohydrates L 83,7 g 30 %
Dietary fiber L 7 g 25 %
Total sugars L 4,7 g
Protein L 7 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 34,9 mg39 %
Calcium L 47 mg4 %
Fer L 0,84 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %372kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C39 %Fer5 %Calcium4 %Vitamine A0 %

Nutritional insights

  • Protein7 gbelow the median for légumes (median 10 g)
  • Fiber7 gbelow the median for légumes (median 10 g)
  • Sugars4,7 gin the top quarter of légumes (median 2,9 g)
  • Fat0 gin the lowest quarter of légumes (median 0,6 g)
  • Sodium70 mgabove the median for légumes (median 24 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 372 kcal372 kcal
Protein 7 g7 g
Carbohydrates 83,7 g83,7 g
Fat 0 g0 g
Fiber 7 g7 g
Sugars 4,7 g4,7 g
Sodium 70 mg70 mg

Product details

Barcode
0078716111167
Label serving
0.5 cup (43 g)
Category
Légumes mélangés
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dehydrated potatoes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terre

Similar products

FoodCaloriesProteinCarbsFat
Chick peas, garbanzos Goya 372 20,9 g 62,8 g 5,8 g
Cuzco corn for toasting Amazonas Imports Inc. 372 4,7 g 81,4 g 3,5 g
Lentils Faraon 371 22,9 g 62,9 g 1,4 g
Organic Garbanzo Beans O Organics 371 20 g 62,9 g 5,7 g
Nigerian Pounded Yam Golden Tropics Ltd. 370 7 g 83 g 1 g
Potato Classics Scalloped Southern Home 370 7,4 g 74,1 g 1,9 g
Market pantry, scalloped potatoes in a creamy seasoned sauce Market Pantry 370 7,4 g 77,8 g 1,9 g
Clover valley, scalloped potatoes Clover Valley 370 7,4 g 77,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dehydrated potato dices?

100 g of Dehydrated potato dices has 372 kcal. Serving, 0.5 cup, 43 g (43 g): about 160 kcal.

How much protein is in Dehydrated potato dices?

Dehydrated potato dices contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 43 g (43 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 10 g).

How many carbs are in Dehydrated potato dices?

Dehydrated potato dices has 83,7 g of total carbohydrates per 100 g, including 7 g of fiber and 4,7 g of sugars.

How much fat is in Dehydrated potato dices?

Dehydrated potato dices contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dehydrated potato dices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dehydrated potato dices?

100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2096443. License: CC0 1.0 (U.S. public domain). Source record dated 16 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0078716111167. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.