Dehydrated potato dices
Packaged product Gemüse
Dehydrated potato dices contains 372 kcal per 100 g. A Serving, 0.5 cup, 43 g (43 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
100 g provides 39 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 83,7 g | 30 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 4,7 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 34,9 mg | 39 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 0,84 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Gemüse (median 10 g)
- Fiber7 gbelow the median for Gemüse (median 10 g)
- Sugars4,7 gin the top quarter of Gemüse (median 2,9 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,6 g)
- Sodium70 mgabove the median for Gemüse (median 24 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 83,7 g | 83,7 g |
| Fat | 0 g | 0 g |
| Fiber | 7 g | 7 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 70 mg | 70 mg |
Product details
- Barcode
- 0078716111167
- Label serving
- 0.5 cup (43 g)
- Category
- Gemischte Gemüsesorten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dehydrated potatoes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dehydrated potato dices?
100 g of Dehydrated potato dices has 372 kcal. Serving, 0.5 cup, 43 g (43 g): about 160 kcal.
How much protein is in Dehydrated potato dices?
Dehydrated potato dices contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 0.5 cup, 43 g (43 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 10 g).
How many carbs are in Dehydrated potato dices?
Dehydrated potato dices has 83,7 g of total carbohydrates per 100 g, including 7 g of fiber and 4,7 g of sugars.
How much fat is in Dehydrated potato dices?
Dehydrated potato dices contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dehydrated potato dices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dehydrated potato dices?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096443. License: CC0 1.0 (U.S. public domain). Source record dated 16. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0078716111167. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.