David sunflower seeds
Packaged product Noix et graines
David sunflower seeds contains 636 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
100 g provides 20 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 54,6 g | 70 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 270 mg | 360 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,3 g | 55 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,3 gin the top quarter of noix et graines (median 10 g)
- Fiber9,1 gin the top quarter of noix et graines (median 6 g)
- Sugars0 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat54,6 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat4,6 gbelow the median for noix et graines (median 5,3 g)
- Sodium8 270 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 22,7 g |
|---|---|
| Graisses polyinsaturées L | 22,7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 636 kcal | 636 kcal |
| Protein | 27,3 g | 27,3 g |
| Carbohydrates | 18,2 g | 18,2 g |
| Fat | 54,5 g | 54,6 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 9 091 mg | 8 270 mg |
Product details
- Barcode
- 0026200012452
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Unsalted Mixed Nuts Hart | 636 | 17,4 g | 18,5 g | 57,9 g |
| Nut Bites Baklava flavour Tesco | 636 | 18,6 g | 16,3 g | 51,8 g |
| Dessicated Coconut Holland & Barrett | 636 | 5,6 g | 6,4 g | 62 g |
| Flaked coconut H&B | 636 | 5,6 g | 6,4 g | 62 g |
| Nuthing But Sea Salt John Altman | 636 | 23 g | 15 g | 53 g |
| Mixed Nuts Mirga | 636 | 17 g | 9,1 g | 58 g |
| vanilla frosting with coconut oil MISS JONES Baking Co. | 636 | 0 g | 50 g | 45,5 g |
| Mixed nuts THE HAPPY NUT | 637 | 20,3 g | 19,7 g | 54,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in David sunflower seeds?
100 g of David sunflower seeds has 636 kcal.
Is David sunflower seeds high in protein?
David sunflower seeds contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in David sunflower seeds?
David sunflower seeds has 18,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 0 g of sugars.
How much fat is in David sunflower seeds?
David sunflower seeds contains 54,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does David sunflower seeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in David sunflower seeds?
100 g contains 8 270 mg of sodium, 360 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769557. License: CC0 1.0 (U.S. public domain). Source record dated 7 avril 2026. Imported 6 novembre 2026.
- Open Food Facts, record 0026200012452. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.