Datte deglet nour

Packaged product Boissons Morganna

Datte deglet nour contains 333 kcal per 100 g. A serving, 50 g (50 g) provides about 167 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 294 kcal per 100 g across 290 products.

100 g provides 250 000 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Datte deglet nour by Morganna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
2,4 gprotein
75 gcarbohydrates
0,4 gfat
167kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 8 g 29 %
Total sugars L 63,3 g
Protein L 2,4 g 5 %
Vitamine A L 30 µg3 %
Vitamine K L 10,4 µg9 %
Thiamine (B1) L 3 000 mg250 000 %
Riboflavine (B2) L 0,034 mg3 %
Calcium L 40 mg3 %
Magnésium L 40 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 1 %333kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)250 000 %Magnésium10 %Vitamine K9 %Vitamine A3 %Calcium3 %Riboflavine (B2)3 %

Nutritional insights

  • Protein2,4 gabove the median for boissons (median 2,3 g)
  • Fiber8 gabove the median for boissons (median 7,9 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Morganna
Barcode
6191575400983
Quantity
1 kg
Label serving
50 g
Category
Deglet Noor dates
Nutri-Score
D as computed by Open Food Facts

Ingredients

if A Dates Deglet Nour of Tunisia 1-4g CAT.1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Datte deglet nour?

100 g of Datte deglet nour has 333 kcal. Serving, 50 g (50 g): about 167 kcal.

How much protein is in Datte deglet nour?

Datte deglet nour contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,3 g).

How many carbs are in Datte deglet nour?

Datte deglet nour has 75 g of total carbohydrates per 100 g, including 8 g of fiber and 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Datte deglet nour?

Datte deglet nour contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Datte deglet nour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (250 000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Datte deglet nour?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 janvier 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6191575400983. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.