Datte deglet nour

Packaged product Getränke Morganna

Datte deglet nour contains 333 kcal per 100 g. A Serving, 50 g (50 g) provides about 167 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 294 kcal per 100 g across 290 products.

100 g provides 250.000 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Datte deglet nour by Morganna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
2,4 gprotein
75 gcarbohydrates
0,4 gfat
167kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 8 g 29 %
Total sugars L 63,3 g
Protein L 2,4 g 5 %
Vitamin A L 30 µg3 %
Vitamin K L 10,4 µg9 %
Thiamin (B1) L 3.000 mg250.000 %
Riboflavin (B2) L 0,034 mg3 %
Calcium L 40 mg3 %
Magnesium L 40 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 1 %333kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)250.000 %Magnesium10 %Vitamin K9 %Vitamin A3 %Calcium3 %Riboflavin (B2)3 %

Nutritional insights

  • Protein2,4 gabove the median for Getränke (median 2,3 g)
  • Fiber8 gabove the median for Getränke (median 7,9 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Morganna
Barcode
6191575400983
Quantity
1 kg
Label serving
50 g
Category
Deglet Noor Daten
Nutri-Score
D as computed by Open Food Facts

Ingredients

if A Dates Deglet Nour of Tunisia 1-4g CAT.1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Datte deglet nour?

100 g of Datte deglet nour has 333 kcal. Serving, 50 g (50 g): about 167 kcal.

How much protein is in Datte deglet nour?

Datte deglet nour contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in Serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,3 g).

How many carbs are in Datte deglet nour?

Datte deglet nour has 75 g of total carbohydrates per 100 g, including 8 g of fiber and 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Datte deglet nour?

Datte deglet nour contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Datte deglet nour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (250.000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Datte deglet nour?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6191575400983. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Januar 2023. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.