Corn Twists Cheese
Packaged product Produits laitiers et oeufs Mester's
Corn Twists Cheese contains 560 kcal per 100 g. A serving, 4 tasses, 50 g (50 g) provides about 280 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 50 % of the Daily Value for Folate (B9), 33 % of the Daily Value for Thiamine (B1) and 31 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12 % |
| Thiamine (B1) L | 0,4 mg | 33 % |
| Riboflavine (B2) L | 0,4 mg | 31 % |
| Folate (B9) L | 200 µg | 50 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber2 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat36 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium560 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mester's
- Barcode
- 0060410086230
- Label serving
- 4 tasses (50 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Twists Cheese?
100 g of Corn Twists Cheese has 560 kcal. Serving, 4 tasses, 50 g (50 g): about 280 kcal.
How much protein is in Corn Twists Cheese?
Corn Twists Cheese contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 4 tasses, 50 g (50 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Corn Twists Cheese?
Corn Twists Cheese has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Twists Cheese?
Corn Twists Cheese contains 36 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Corn Twists Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (50 % DV), Thiamine (B1) (33 % DV), Riboflavine (B2) (31 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Twists Cheese?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410086230. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.