Corn Tostadas

Packaged product Légumes Mama Julia

Corn Tostadas contains 519 kcal per 100 g. A serving, 5 pieces, 42 g (42 g) provides about 218 kcal.

Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 290 kcal per 100 g across 15 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

519kcal per 100 g
9,5 gprotein
60 gcarbohydrates
26,9 gfat
218kcal in serving, 5 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 26,9 g 34 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 724 mg 31 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 9,5 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 71 mg5 %
Fer L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 46 %Fat: 47 %519kcal / 100 g
  • Protein 7 %
  • Carbohydrates 46 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Fer5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein9,5 gin the top quarter of légumes (median 7 g)
  • Fiber0 gin the lowest quarter of légumes (median 3 g)
  • Fat26,9 gin the top quarter of légumes (median 5,9 g)
  • Saturated fat3,6 gabove the median for légumes (median 1,5 g)
  • Sodium724 mgin the top quarter of légumes (median 325 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,3 g
Graisses polyinsaturées L15 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 519 kcal519 kcal
Protein 9,5 g9,5 g
Carbohydrates 60 g60 g
Fat 26,9 g26,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 724 mg724 mg

Product details

Brand
Mama Julia
Barcode
0818511011015
Label serving
5 PIECES (42 g)
Category
mélanges à diner méxicaniques
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, vegetable oil (cotton, palm and/or soy), salt, and artificial coloring (yellow no. 5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de palme

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Corn Tostadas Papa Jose 475 7,5 g 57,5 g 25 g
Corn Tostadas Cuatro Cinco Enterprises Llc 475 7,5 g 57,5 g 25 g
Corn Gorditas Alejandro's 393 10,7 g 78,6 g 5,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tostadas?

100 g of Corn Tostadas has 519 kcal. Serving, 5 pieces, 42 g (42 g): about 218 kcal.

How much protein is in Corn Tostadas?

Corn Tostadas contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 5 pieces, 42 g (42 g). About 7 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 7 g).

How many carbs are in Corn Tostadas?

Corn Tostadas has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Corn Tostadas?

Corn Tostadas contains 26,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Corn Tostadas?

100 g contains 724 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903787. License: CC0 1.0 (U.S. public domain). Source record dated 29 août 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0818511011015. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.