Corn Tostadas

Packaged product Grønsager Mama Julia

Corn Tostadas contains 519 kcal per 100 g. A serving, 5 pieces, 42 g (42 g) provides about 218 kcal.

Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 290 kcal per 100 g across 15 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

519kcal per 100 g
9,5 gprotein
60 gcarbohydrates
26,9 gfat
218kcal in serving, 5 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 26,9 g 34 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 724 mg 31 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 9,5 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Jern L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 46 %Fat: 47 %519kcal / 100 g
  • Protein 7 %
  • Carbohydrates 46 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Jern5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein9,5 gin the top quarter of grønsager (median 7 g)
  • Fiber0 gin the lowest quarter of grønsager (median 3 g)
  • Fat26,9 gin the top quarter of grønsager (median 5,9 g)
  • Saturated fat3,6 gabove the median for grønsager (median 1,5 g)
  • Sodium724 mgin the top quarter of grønsager (median 325 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,3 g
Polyumættet fedt L15 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 519 kcal519 kcal
Protein 9,5 g9,5 g
Carbohydrates 60 g60 g
Fat 26,9 g26,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 724 mg724 mg

Product details

Brand
Mama Julia
Barcode
0818511011015
Label serving
5 PIECES (42 g)
Category
mexican- dinner- mixes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, vegetable oil (cotton, palm and/or soy), salt, and artificial coloring (yellow no. 5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolie

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FoodCaloriesProteinCarbsFat
Corn Tostadas With Sea Salt Tostiricas Nieto S.A. De C.V. 514 5,4 g 64,9 g 24,3 g
Corn Tostadas Juanita 498 6,1 g 63,6 g 24,2 g
Corn Tostadas Maizada 485 6,1 g 66,7 g 21,2 g
Corn Tostadas Papa Jose 475 7,5 g 57,5 g 25 g
Corn Tostadas Cuatro Cinco Enterprises Llc 475 7,5 g 57,5 g 25 g
Corn Gorditas Alejandro's 393 10,7 g 78,6 g 5,4 g
Spinach Wrap Indianilife 290 6 g 46 g 7 g
Toufayan, savory spinach wrap-itz La Bonita Ole Inc. 256 7 g 44,2 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tostadas?

100 g of Corn Tostadas has 519 kcal. Serving, 5 pieces, 42 g (42 g): about 218 kcal.

How much protein is in Corn Tostadas?

Corn Tostadas contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 5 pieces, 42 g (42 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 7 g).

How many carbs are in Corn Tostadas?

Corn Tostadas has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Corn Tostadas?

Corn Tostadas contains 26,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Corn Tostadas?

100 g contains 724 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903787. License: CC0 1.0 (U.S. public domain). Source record dated 29. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0818511011015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.