Codfish Bits Bacalao
Packaged product Poissons et fruits de mer Hygrade
Codfish Bits Bacalao contains 161 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 90 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 152 mg | 51 % |
| Sodium L | 5 914 mg | 257 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 41,1 g | 82 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41,1 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Fat0 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium5 914 mgin the top quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal25,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hygrade
- Barcode
- 0762023118611
- Label serving
- 56 g (2 oz)
- Category
- Poissons et fruits de mer
Ingredients
Cod, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sockey salmon hot smoked Trader Joe's | 161 | 26,8 g | 3,6 g | 3,6 g |
| Wild Smoked Sockeye Salmon Trader Joes | 161 | 26,8 g | 3,6 g | 3,6 g |
| Smoked Sockeye Salmon Trader Joes | 161 | 26,8 g | 3,6 g | 3,6 g |
| Smoked sockeye salmon Trader joe's | 161 | 26,8 g | 3,6 g | 3,6 g |
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| Smoked Salmon Public Goods | 161 | 26,8 g | 0 g | 6,3 g |
| Marina Plate, Albacore, Salmon, Tuna Publix | 161 | 9,6 g | 25,3 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Codfish Bits Bacalao?
100 g of Codfish Bits Bacalao has 161 kcal. Serving, 56 g, 2 oz (56 g): about 90 kcal.
Is Codfish Bits Bacalao high in protein?
Codfish Bits Bacalao contains 41,1 g of protein per 100 g (82 % of the 50 g Daily Value), or 23 g in serving, 56 g, 2 oz (56 g). About 100 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Codfish Bits Bacalao?
Codfish Bits Bacalao has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Codfish Bits Bacalao?
Codfish Bits Bacalao contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Codfish Bits Bacalao?
100 g contains 5 914 mg of sodium, 257 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0762023118611. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.