Codfish Bits Bacalao

Packaged product Fisk og skaldyr Hygrade

Codfish Bits Bacalao contains 161 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 90 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
41,1 gprotein
0 gcarbohydrates
0 gfat
90kcal in serving, 56 g, 2 oz (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 152 mg 51 %
Sodium L 5.914 mg 257 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 41,1 g 82 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %161kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein41,1 gin the top quarter of fisk og skaldyr (median 17,6 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
  • Fat0 gin the lowest quarter of fisk og skaldyr (median 7,2 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
  • Sodium5.914 mgin the top quarter of fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal25,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hygrade
Barcode
0762023118611
Label serving
56 g (2 oz)
Category
Fisk og skaldyr

Ingredients

Cod, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Smoked sockeye salmon Trader joe's 161 26,8 g 3,6 g 3,6 g
Wild Smoked Sockeye Salmon Trader Joe’s 161 26,8 g 3,6 g 3,6 g
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Hot Smoked Sockeye Salmon Trader Joes 161 26,8 g 3,6 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Codfish Bits Bacalao?

100 g of Codfish Bits Bacalao has 161 kcal. Serving, 56 g, 2 oz (56 g): about 90 kcal.

Is Codfish Bits Bacalao high in protein?

Codfish Bits Bacalao contains 41,1 g of protein per 100 g (82 % of the 50 g Daily Value), or 23 g in serving, 56 g, 2 oz (56 g). About 100 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).

How many carbs are in Codfish Bits Bacalao?

Codfish Bits Bacalao has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Codfish Bits Bacalao?

Codfish Bits Bacalao contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Codfish Bits Bacalao?

100 g contains 5.914 mg of sodium, 257 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0762023118611. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.