Codfish Bits Bacalao

Packaged product Pesca y mariscos Hygrade

Codfish Bits Bacalao contains 161 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 90 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
41,1 gprotein
0 gcarbohydrates
0 gfat
90kcal in serving, 56 g, 2 oz (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 152 mg 51%
Sodium L 5.914 mg 257%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 41,1 g 82%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 71 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%161kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%Vitamina A0%Vitamina C0%Iron0%

Nutritional insights

  • Protein41,1 gin the top quarter of pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat0 gin the lowest quarter of pesca y mariscos (median 7,2 g)
  • Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
  • Sodium5.914 mgin the top quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal25,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hygrade
Barcode
0762023118611
Label serving
56 g (2 oz)
Category
Pesca y mariscos

Ingredients

Cod, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Smoked sockeye salmon Trader joe's 161 26,8 g 3,6 g 3,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Codfish Bits Bacalao?

100 g of Codfish Bits Bacalao has 161 kcal. Serving, 56 g, 2 oz (56 g): about 90 kcal.

Is Codfish Bits Bacalao high in protein?

Codfish Bits Bacalao contains 41,1 g of protein per 100 g (82% of the 50 g Daily Value), or 23 g in serving, 56 g, 2 oz (56 g). About 100% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).

How many carbs are in Codfish Bits Bacalao?

Codfish Bits Bacalao has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Codfish Bits Bacalao?

Codfish Bits Bacalao contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Codfish Bits Bacalao?

100 g contains 5.914 mg of sodium, 257% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0762023118611. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.