Coconut juice

Packaged product Boissons El Mexicano

Coconut juice contains 35 kcal per 100 ml. A serving, 1 can, 310 ml (310 ml) provides about 109 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 20 kcal per 100 g across 583 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut juice by El Mexicano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 ml
0 gprotein
7,7 gcarbohydrates
0,16 gfat
109kcal in serving, 1 can, 310 ml (310 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 35 kcal
Total fat L 0,16 g 0,2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 27 mg 1 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 5,8 g
Added sugars L 1,9 g 4 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Calcium L 13 mg1 %
Fer L 0,23 mg1 %
Potassium L 161 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96 %Fat: 4 %35kcal / 100 ml
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3 %Fer1 %Calcium1 %Vitamine A0 %Vitamine C0 %Vitamine D0 %

Nutritional insights

  • Sugars5,8 gin the top quarter of boissons (median 4 g)
  • Fat0,16 gin the top quarter of boissons (median 0 g)
  • Sodium27 mgabove the median for boissons (median 23,1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 29 kcal35 kcal
Protein 0 g0 g
Carbohydrates 6,5 g7,7 g
Fat 0,32 g0,16 g
Fiber 0,65 g0 g
Sugars 5,8 g5,8 g
Sodium 9,7 mg27 mg

Product details

Brand
El Mexicano
Barcode
0042743190884
Label serving
1 can (310 ml)
Category
Eaux de coco
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Young coconut juice, young coconut pulp, water, sugar, sodium metabisulfite (as preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut juice?

100 ml of Coconut juice has 35 kcal. Serving, 1 can, 310 ml (310 ml): about 109 kcal.

How much protein is in Coconut juice?

Coconut juice contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 can, 310 ml (310 ml). About 0 % of its calories come from protein.

How many carbs are in Coconut juice?

Coconut juice has 7,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,8 g of sugars.

How much fat is in Coconut juice?

Coconut juice contains 0,16 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Coconut juice?

100 ml contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086164. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0042743190884. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.