Clif Builders Bar
Packaged product Autres aliments Clif
Clif Builders Bar contains 464 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 260 kcal.
Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 36 % of the Daily Value for Vitamine E, 17 % of the Daily Value for fer and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 8,9 g | |
| Protein L | 28,6 g | 57 % |
| Vitamine E L | 5,4 mg | 36 % |
| Calcium L | 179 mg | 14 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 44,6 mg | 11 % |
| Phosphore L | 89,3 mg | 7 % |
| Potassium L | 268 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 34 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of autres aliments (median 7 g)
- Fiber7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars8,9 gabove the median for autres aliments (median 3,4 g)
- Fat21,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Sodium536 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clif
- Barcode
- 0722252069863
- Label serving
- 1 bar (56 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis bite-sized brownies Weis | 464 | 3,6 g | 60,7 g | 21,4 g |
| Caramel cold brew M&M's | 464 | 3,6 g | 71,4 g | 17,9 g |
| Mountain trail mix Southern Grove | 464 | 14,3 g | 46,4 g | 28,6 g |
| Manchego Kirkland | 464 | 25 g | 0 g | 39,3 g |
| Brownie Brittle M&M’s Sheila G’s | 464 | 3,6 g | 78,6 g | 14,3 g |
| S'mores Great Value | 464 | 5,7 g | 75 g | 16,1 g |
| Churro Strips Siete | 464 | 0 g | 71,4 g | 21,4 g |
| Brownie Bite Sugar Brown Bakery | 464 | 3,6 g | 57,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clif Builders Bar?
100 g of Clif Builders Bar has 464 kcal. Serving, 1 bar, 56 g (56 g): about 260 kcal.
Is Clif Builders Bar high in protein?
Clif Builders Bar contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 16 g in serving, 1 bar, 56 g (56 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Clif Builders Bar?
Clif Builders Bar has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clif Builders Bar?
Clif Builders Bar contains 21,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Clif Builders Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (36 % DV), fer (17 % DV), calcium (14 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clif Builders Bar?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252069863. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.