Ciruelas Deshidratadas
Packaged product Fruits Nuthos
Ciruelas Deshidratadas contains 251 kcal per 100 g. A serving, 40 g (40 g) provides about 100 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 39 µg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 43 mg | 3 % |
| Fer L | 0,93 mg | 5 % |
| Zinc L | 0,44 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for fruits (median 3,3 g)
- Sugars38 gbelow the median for fruits (median 44,5 g)
- Fat0 gin the lowest quarter of fruits (median 1,5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,37 g)
- Sodium2 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- Nuthos
- Barcode
- 7700304023837
- Label serving
- 40 g
- Category
- Fruits secs
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| figue Lerida Lerida | 251 | 3,4 g | 50,4 g | 1,4 g |
| Aprikos Manna | 252 | 5 g | 47,9 g | 0,5 g |
| Pommes séchées Direct Producteurs Fruits Secs | 252 | 0,78 g | 57,2 g | 0,31 g |
| Dried Fruit Mix happy belly | 252 | 2,4 g | 58 g | 0,7 g |
| Pomme séchées de la vallée de la Durance Pépite | 252 | 0,8 g | 57,2 g | 0,3 g |
| Sušené švestky Naturalia | 252 | 1,6 g | 53,6 g | 1,1 g |
| Craisins Dried Cranberries Ocean Spray | 250 | 0 g | 82,5 g | 0 g |
| Organic D'Noir Prunes Sunsweet Growers Inc. | 250 | 2,5 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciruelas Deshidratadas?
100 g of Ciruelas Deshidratadas has 251 kcal. Serving, 40 g (40 g): about 100 kcal.
How much protein is in Ciruelas Deshidratadas?
Ciruelas Deshidratadas contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,88 g in serving, 40 g (40 g). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 3,3 g).
How many carbs are in Ciruelas Deshidratadas?
Ciruelas Deshidratadas has 64 g of total carbohydrates per 100 g, including 7,1 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciruelas Deshidratadas?
Ciruelas Deshidratadas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ciruelas Deshidratadas?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7700304023837. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.