Chicken Flavored Fried Rice, Chicken
Packaged product Repas et plats KNORR
Chicken Flavored Fried Rice, Chicken contains 370 kcal per 100 g. A typical serving of 1 cup, 73g (73 g) provides about 270 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 235 kcal per 100 g across 22 805 products.
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 836 mg | 36 % |
| Total carbohydrates L | 80,8 g | 29 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 8,2 g | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,6 mg | 14 % |
| Potassium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for repas et plats (median 9,8 g)
- Fiber5,5 gin the top quarter of repas et plats (median 1,6 g)
- Sugars4,1 gabove the median for repas et plats (median 2,6 g)
- Fat1,4 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,8 g)
- Sodium836 mgin the top quarter of repas et plats (median 403 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 370 kcal |
| Protein | 12 g | 8,2 g |
| Carbohydrates | 74,7 g | 80,8 g |
| Fat | 2 g | 1,4 g |
| Fiber | 5,3 g | 5,5 g |
| Sugars | 4 g | 4,1 g |
| Sodium | 893 mg | 836 mg |
Product details
- Brand
- KNORR
- Barcode
- 0041000009396
- Label serving
- 1 cup (73g)
- Category
- Entrees Sides & Small Meals
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], MODIFIED CORN STARCH, MALTODEXTRIN, PEAS, CARROTS, MONOSODIUM GLUTAMATE, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), SALT, SUGAR, HIGH OLEIC SUNFLOWER OIL, GARLIC POWDER, SPICE, GUAR GUM, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, POTASSIUM SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN POWDER, TURMERIC (FOR COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de tournesolAileOignonRizLevure
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mashed Potatoes, Sour Cream & Chives HY-TOP | 370 | 7,4 g | 74,1 g | 0,37 g |
| Mashed Potatoes, Butter & Herb IDAHO SPUDS | 370 | 7,4 g | 70,4 g | 5,6 g |
| Fajita Rice KNORR | 370 | 9,6 g | 78,1 g | 1,4 g |
| Roundy's, Hash Brown Potatoes ROUNDY'S | 370 | 7,4 g | 77,8 g | 0 g |
| Glutinous Rice Ball With Black Sesame Seed Paste WEI-CHUAN | 370 | 4 g | 46 g | 19 g |
| White Enriched Instant Rice, White HARRIS TEETER | 370 | 8,7 g | 82,6 g | 0 g |
| Yellow Corn Organic Polenta, Yellow Corn BOB'S RED MILL | 370 | 8,7 g | 80,4 g | 1,1 g |
| Spanish Style Ground Lupin Bean, Spanish Style CARRINGTON FARMS | 371 | 37,1 g | 40 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Flavored Fried Rice, Chicken?
100 g of Chicken Flavored Fried Rice, Chicken has 370 kcal. 1 cup, 73g (73 g): about 270 kcal. Serving, 75 g (75 g): about 278 kcal.
How much protein is in Chicken Flavored Fried Rice, Chicken?
Chicken Flavored Fried Rice, Chicken contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in 1 cup, 73g (73 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,8 g).
How many carbs are in Chicken Flavored Fried Rice, Chicken?
Chicken Flavored Fried Rice, Chicken has 80,8 g of total carbohydrates per 100 g, including 5,5 g of fiber and 4,1 g of sugars.
How much fat is in Chicken Flavored Fried Rice, Chicken?
Chicken Flavored Fried Rice, Chicken contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chicken Flavored Fried Rice, Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Flavored Fried Rice, Chicken?
100 g contains 836 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041000009396. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2629560. License: CC0 1.0 (U.S. public domain). Source record dated 24 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CHICKEN FLAVORED FRIED RICE, CHICKEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.