Ground lupin bean
Packaged product Boissons
Ground lupin bean contains 371 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 38 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (347 kcal per 100 g).
100 g provides 25 % of the Daily Value for fer, 18 % of the Daily Value for potassium and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 030 mg | 45 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 34,3 g | 122 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 37,1 g | 74 % |
| Calcium L | 171 mg | 13 % |
| Fer L | 4,6 mg | 25 % |
| Potassium L | 829 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 42 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,1 gin the top quarter of boissons (median 8,1 g)
- Fiber34,3 gin the top quarter of boissons (median 4,2 g)
- Sugars2,9 gbelow the median for boissons (median 3 g)
- Fat8,6 gabove the median for boissons (median 5,8 g)
- Saturated fat1,4 gabove the median for boissons (median 0,9 g)
- Sodium1 030 mgin the top quarter of boissons (median 216 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 37,1 g | 37,1 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 34,3 g | 34,3 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 1 029 mg | 1 030 mg |
Product details
- Barcode
- 0742392000342
- Quantity
- 7 oz
- Category
- Aliments à base végétale
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Avena Bar Choco Nocciola Ambrosiae | 371 | 8,3 g | 47,9 g | 14,9 g |
| Datteri al cioccolato fatina Fatina | 371 | 3,1 g | 60 g | 12 g |
| Amaranto Zorzi | 371 | 13,6 g | 65,7 g | 7 g |
| Farina d’avena Smile crunch | 371 | 10 g | 66 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground lupin bean?
100 g of Ground lupin bean has 371 kcal.
Is Ground lupin bean high in protein?
Ground lupin bean contains 37,1 g of protein per 100 g (74 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).
How many carbs are in Ground lupin bean?
Ground lupin bean has 40 g of total carbohydrates per 100 g, including 34,3 g of fiber and 2,9 g of sugars.
How much fat is in Ground lupin bean?
Ground lupin bean contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Ground lupin bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV), potassium (18 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground lupin bean?
100 g contains 1 030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2176492. License: CC0 1.0 (U.S. public domain). Source record dated 15 avril 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0742392000342. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.