Chickapea
Packaged product Grains et pâtes alimentaires organic Spirals
Chickapea contains 350 kcal per 100 g. A serving, 0.5 pkg, 100 g (100 g) provides about 350 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
100 g provides 32 % of the Daily Value for phosphore, 32 % of the Daily Value for zinc and 31 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2 g | |
| Protein L | 23 g | 46 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 5,5 mg | 31 % |
| Magnésium L | 80 mg | 19 % |
| Phosphore L | 400 mg | 32 % |
| Potassium L | 1 000 mg | 21 % |
| Zinc L | 3,5 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 66 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of grains et pâtes alimentaires (median 12,4 g)
- Fiber11 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Fat3,5 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,5 gabove the median for grains et pâtes alimentaires (median 0,3 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- organic Spirals
- Barcode
- 0628451868019
- Quantity
- 227
- Label serving
- 0.5 pkg (100 g)
- Category
- Pâtes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capellini Italpasta | 350 | 12,5 g | 70,5 g | 1,2 g |
| Fusili Mama | 350 | 12 g | 72 g | 2 g |
| Organic drum wheat conchiglie Castagno | 350 | 11 g | 71 g | 1,7 g |
| Fideos De Trigo Número Castagno | 350 | 11 g | 71 g | 1,7 g |
| Tria Lasagne Tria | 350 | 11 g | 72 g | 2 g |
| Tria Etoiles Tria | 350 | 12 g | 72 g | 2 g |
| Fusilli Felicetti | 350 | 12 g | 71 g | 1,3 g |
| Pennes Complètes 500g Bio Naturalia | 350 | 12 g | 67 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickapea?
100 g of Chickapea has 350 kcal. Serving, 0.5 pkg, 100 g (100 g): about 350 kcal.
Is Chickapea high in protein?
Chickapea contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 0.5 pkg, 100 g (100 g). About 25 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,4 g).
How many carbs are in Chickapea?
Chickapea has 61 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickapea?
Chickapea contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Chickapea contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (32 % DV), zinc (32 % DV), fer (31 % DV), potassium (21 % DV) and magnésium (19 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451868019. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.